Sausage Egg & Cheese Biscuit Breakfast Sandwich

Sausage Egg & Cheese Biscuit Breakfast Sandwich Nutrition Facts

460
Calories
14g
Protein
32g
Total Fat
31g
Total Carbs

The 7-Eleven Sausage Egg & Cheese Biscuit Breakfast Sandwich contains 460 calories, 14g protein, 31g total carbohydrates and 32g total fat.

Nutrition Facts

Sausage Egg & Cheese Biscuit Breakfast Sandwich

Amount Per Serving
Calories 460Calories from Fat 288
% Daily Value*
Total Fat 32g41%
Saturated Fat 12g60%
Trans Fat g
Cholesterol 165mg55%
Sodium 1210mg53%
Total Carbs 31g11%
Dietary Fiber 1g4%
Sugars 2g
Protein 14g
Vitamin A 90%Vitamin C %
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sausage Egg & Cheese Biscuit Breakfast Sandwich?

For someone weighing 150 pounds, it would take 39 minutes to burn off the Sausage Egg & Cheese Biscuit Breakfast Sandwich by running.


It would take 55 minutes to burn if off by bicycling.


It would take 64 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

7-Eleven

US Rank

Locations

Food Type

Convenience Store

Service Type

Convenience Store

Frequently Asked Questions

How many calories are in the 7-Eleven Sausage Egg & Cheese Biscuit Breakfast Sandwich?

There are 460 calories in the Sausage Egg & Cheese Biscuit Breakfast Sandwich

What are the macros for the 7-Eleven Sausage Egg & Cheese Biscuit Breakfast Sandwich?

The Sausage Egg & Cheese Biscuit Breakfast Sandwich has 14g protein, 31g carbs and 32g fat. That means 12% of calories come from protein, 60% of calories come from carbs, and 28% of calories come from fat.