Breakfast Bite Hot Dog, frank only Nutrition Facts
- 250
- Calories
- 12g
- Protein
- 21g
- Total Fat
- 2g
- Total Carbs
The 7-Eleven Breakfast Bite Hot Dog, frank only contains 250 calories, 12g protein, 2g total carbohydrates and 21g total fat.
Nutrition Facts
Breakfast Bite Hot Dog, frank only
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat g | ||
| Cholesterol 85mg | 28% | |
| Sodium 990mg | 43% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars g | ||
| Protein 12g | ||
| Vitamin A 30% | • | Vitamin C % |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Breakfast Bite Hot Dog, frank only?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Breakfast Bite Hot Dog, frank only by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
7-Eleven
US Rank
Locations
Food Type
Convenience Store
Service Type
Convenience Store
Frequently Asked Questions
How many calories are in the 7-Eleven Breakfast Bite Hot Dog, frank only?
There are 250 calories in the Breakfast Bite Hot Dog, frank only
What are the macros for the 7-Eleven Breakfast Bite Hot Dog, frank only?
The Breakfast Bite Hot Dog, frank only has 12g protein, 2g carbs and 21g fat. That means 32% of calories come from protein, 12% of calories come from carbs, and 56% of calories come from fat.
