Chicken Tenders Nutrition Facts
- 160
- Calories
- 16g
- Protein
- 5g
- Total Fat
- 11g
- Total Carbs
The 7-Eleven Chicken Tenders contains 160 calories, 16g protein, 11g total carbohydrates and 5g total fat.
Nutrition Facts
Chicken Tenders
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat g | ||
| Cholesterol 35mg | 12% | |
| Sodium 330mg | 14% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Tenders?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Chicken Tenders by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
7-Eleven
US Rank
Locations
Food Type
Convenience Store
Service Type
Convenience Store
Frequently Asked Questions
How many calories are in the 7-Eleven Chicken Tenders?
There are 160 calories in the Chicken Tenders
What are the macros for the 7-Eleven Chicken Tenders?
The Chicken Tenders has 16g protein, 11g carbs and 5g fat. That means 35% of calories come from protein, 54% of calories come from carbs, and 11% of calories come from fat.
