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Keto Options at White CastleMenu Guide
Find all the keto-friendly options at White Castle. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.
Net Carb Limit
20g Calculate
Bacon Cheese Slider (With Jalapeno Cheese) | 230 | 11g | 16g | 15g | 30mg | 690mg | 2g |
Cheese Slider | 170 | 8g | 16g | 9g | 15mg | 510mg | 2g |
Jalapeno Cheese Slider | 170 | 8g | 16g | 9g | 15mg | 490mg | 2g |
Smoked Cheddar Cheese Slider | 180 | 8g | 16g | 10g | 20mg | 500mg | 2g |
The Original Slider | 140 | 6g | 16g | 7g | 10mg | 380mg | 2g |
Impossible Slider (With American Cheese) | 240 | 11g | 17g | 13g | 10mg | 690mg | 2g |
Sloppy Joe with Smoked Cheddar Cheese Slider | 190 | 10g | 19g | 9g | 30mg | 640mg | 6g |
Chicken Ring Slider (With Jalapeno Cheese) | 210 | 10g | 19g | 11g | 45mg | 510mg | 2g |
Fish Slider (With Jalapeno Cheese) | 330 | 10g | 22g | 22g | 10mg | 460mg | 2g |
Bacon & Egg Breakfast Slider (With Cheddar Cheese) | 260 | 13g | 15g | 18g | 185mg | 590mg | 2g |
Egg Breakfast Slider (With Jalapeno Cheese) | 210 | 9g | 15g | 13g | 170mg | 400mg | 2g |
Sausage & Egg Breakfast Slider (With Jalapeno Cheese) | 360 | 15g | 16g | 27g | 200mg | 710mg | 2g |
Bologna & Egg Breakfast Slider (With Jalapeno Cheese) | 360 | 15g | 17g | 25g | 200mg | 900mg | 3g |
Original Egg Slider (With Jalapeno Cheese) | 280 | 14g | 17g | 18g | 185mg | 600mg | 2g |
Clam Strips (Medium) | 410 | 16g | 9g | 34g | 35mg | 1250mg | 2g |
Mott's Applesauce Pouch | 40 | 0g | 10g | 0g | 0mg | 5mg | 8g |
Chicken Rings (6 Piece) | 320 | 18g | 12g | 20g | 105mg | 610mg | 0g |
Loaded Fries | 460 | 4g | 20g | 38g | 20mg | 900mg | 3g |
Chocolate Covered Donuts | 160 | 2g | 21g | 9g | 0mg | 150mg | 12g |
Glazed Donuts | 160 | 2g | 21g | 9g | 0mg | 150mg | 12g |
Fudge Dipped Cheesecake | 180 | 3g | 21g | 10g | 40mg | 110mg | 10g |
Caffeine-Free Diet Coke (Kid's) | 0 | 0g | 0g | 0g | 0mg | 15mg | 0g |
Coffee (Small) | 5 | 0g | 0g | 0g | 0mg | 5mg | 0g |
Coke Zero (Large) | 0 | 0g | 0g | 0g | 0mg | 140mg | 0g |
Decaf Coffee | 0 | 0g | 0g | 0g | 0mg | 5mg | 0g |
Diet Coke (Large) | 0 | 0g | 1g | 0g | 0mg | 45mg | 0g |
Unsweetened Iced Tea (Small) | 5 | 0g | 1g | 0g | 0mg | 10mg | 0g |
Minute Maid Lemonade Lite (Small) | 10 | 0g | 3g | 0g | 0mg | 200mg | 1g |
Milk | 110 | 8g | 13g | 3g | 10mg | 130mg | 12g |
Dusseldorf Mustard Packet | 5 | 0g | 0g | 0g | 0mg | 65mg | 0g |
Horseradish Mustard Packet | 5 | 0g | 0g | 0g | 0mg | 65mg | 0g |
Hot Sauce Packet | 0 | 0g | 0g | 0g | 0mg | 210mg | 0g |
Mayonnaise Packet | 70 | 0g | 0g | 7g | 5mg | 45mg | 0g |
Yellow Mustard Packet | 3 | 0g | 0g | 0g | 0mg | 25mg | 0g |
Ranch Tub | 120 | 0g | 1g | 13g | 10mg | 340mg | 1g |
Tartar Sauce (Tub) | 120 | 0g | 4g | 11g | 5mg | 210mg | 3g |
Zesty Zing Sauce Tub | 110 | 0g | 4g | 10g | 10mg | 170mg | 3g |
Marinara Tub | 0 | 0g | 5g | 0g | 0mg | 105mg | 3g |
BBQ Sauce (Tub) | 40 | 0g | 10g | 0g | 0mg | 380mg | 8g |
Fat-Free Honey Mustard (Tub) | 50 | 0g | 11g | 0g | 0mg | 115mg | 10g |