
Keto Options at Waba GrillMenu Guide
Find all the keto-friendly options at Waba Grill. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.
Net Carb Limit
20g Calculate
Side of Steamed Veggies | 50 | 2g | 11g | 0g | 0mg | 63mg | 5g |
Avocado | 150 | 2g | 8g | 14g | 0mg | 5mg | 1g |
Miso Soup | 30 | 2g | 3g | 0g | 0mg | 840mg | 3g |
Side of Shrimp | 50 | 4g | 7g | 0g | 43mg | 616mg | 6g |
Side of Salmon | 140 | 21g | 8g | 3g | 45mg | 711mg | 7g |
Side of Steak | 290 | 22g | 13g | 17g | 68mg | 688mg | 11g |
Side of Sweet & Spicy Chicken | 240 | 32g | 13g | 10g | 155mg | 893mg | 11g |
Side of Chicken | 270 | 32g | 14g | 10g | 155mg | 893mg | 12g |
Loaded Miso Soup (With Tofu) | 160 | 9g | 19g | 4g | 0mg | 651mg | 3g |
Family Mixed Veggies | 150 | 8g | 35g | 1g | 0mg | 180mg | 14g |
Family Broccoli | 120 | 10g | 24g | 1g | 0mg | 120mg | 6g |
Signature House Salad | 470 | 45g | 20g | 24g | 123mg | 608mg | 5g |
Ranch Dressing | 150 | 1g | 1g | 16g | 15mg | 370mg | 1g |
Garlic Serrano Sauce | 45 | 1g | 8g | 1g | 0mg | 660mg | 6g |
Spicy Sesame Dressing | 70 | 1g | 8g | 4g | 0mg | 550mg | 7g |
WaBa Sesame Dressing | 110 | 0g | 8g | 10g | 0mg | 330mg | 8g |
Spicy Waba Sauce | 55 | 0g | 12g | 0g | 0mg | 610mg | 10g |
Sweet Chili Sauce | 50 | 0g | 13g | 0g | 0mg | 780mg | 11g |
Waba Sauce | 60 | 0g | 14g | 0g | 0mg | 780mg | 12g |