Keto Options at Pizza HutMenu Guide
Find all the keto-friendly options at Pizza Hut. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.
Net Carb Limit
20g Calculate
Wingstreet Boneless Wings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Smoky Sriracha Boneless Wings
90
5g
9g
4g
230mg
2g
0g
10mg
0.056
0.56
All American Bonless Wings
150
10g
11g
8g
490mg
0g
1g
20mg
0.067
0.91
Garlic Parmesan Bonless Wings
260
11g
11g
19g
710mg
1g
1g
20mg
0.042
1.00
Buffalo Burnin Hot Bonless Wings
190
10g
18g
8g
1000mg
2g
1g
20mg
0.053
0.56
Buffalo Medium Bonless Wings
190
10g
18g
9g
990mg
2g
1g
20mg
0.053
0.56
Buffalo Mild Bonless Wings
190
10g
18g
9g
1020mg
2g
1g
20mg
0.053
0.56
Lemon Pepper Bonless Wings
220
10g
18g
12g
620mg
7g
1g
20mg
0.045
0.56
Spicy BBQ Bonless Wings
200
10g
21g
8g
940mg
11g
1g
25mg
0.050
0.48
Wingstreet Bone-In Wings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
All American Wings
80
7g
0g
5g
290mg
0g
0g
40mg
0.087
-
Garlic Parmesan Wings
180
8g
1g
16g
520mg
1g
0g
45mg
0.044
8.00
Smoky Sriracha Bone-In Wings
100
9g
5g
5g
240mg
3g
0g
45mg
0.090
1.80
Buffalo Burnin Hot Wings
110
8g
8g
6g
810mg
2g
1g
40mg
0.073
1.00
Buffalo Medium Wings
110
8g
8g
6g
800mg
2g
1g
40mg
0.073
1.00
Buffalo Mild Wings
110
8g
8g
6g
830mg
2g
1g
40mg
0.073
1.00
Lemon Pepper Wings
150
8g
8g
10g
430mg
7g
0g
40mg
0.053
1.00
Spicy BBQ Wings
120
8g
11g
5g
750mg
11g
0g
45mg
0.067
0.73
Spicy Asian Wings
130
8g
13g
5g
500mg
13g
0g
40mg
0.062
0.62
Honey BBQ Wings
140
8g
16g
5g
530mg
12g
0g
40mg
0.057
0.50
Pan Pizzas
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cheese Pan Pizza (Personal)
150
6g
17g
6g
310mg
2g
1g
15mg
0.040
0.35
Chicken Bacon Parmesan Pan Pizza (Personal)
170
8g
17g
8g
340mg
2g
1g
20mg
0.047
0.47
Five Pepper Pepperoni Pan Pizza (Pan)
150
6g
17g
6g
370mg
2g
1g
10mg
0.040
0.35
Buffalo Chicken Pan Pizza (Personal)
160
8g
18g
6g
380mg
2g
1g
15mg
0.050
0.44
Hawaiian Chicken Pan Pizza (Personal)
150
7g
18g
5g
350mg
2g
1g
15mg
0.047
0.39
Backyard BBQ Chicken Pan Pizza (Personal)
170
8g
19g
7g
310mg
3g
1g
20mg
0.047
0.42
BBQ Bacon Cheeseburger Pan Pizza (Personal)
190
7g
19g
9g
360mg
3g
1g
20mg
0.037
0.37
Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Breadsticks (each)
140
5g
19g
5g
260mg
2g
1g
0mg
0.036
0.26
Stuffed Cheez-It Pizza (Pepperoni & Cheese)
240
9g
18g
15g
430mg
1g
0g
25mg
0.037
0.50
Breadsticks with Cheese (each)
170
8g
20g
6g
390mg
2g
1g
15mg
0.047
0.40
Thin 'N Crispy Pizzas
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Thin 'n Crispy Cheese Pizza (Small)
110
5g
14g
4g
280mg
2g
1g
15mg
0.045
0.36
Thin 'n Crispy Bacon Spinach Alfredo Pizza (Medium)
210
8g
21g
10g
560mg
2g
1g
20mg
0.038
0.38
Thin 'n Crispy Chicken Bacon Parmesan Pizza (Medium)
220
11g
21g
10g
470mg
2g
1g
25mg
0.050
0.52
Medium
210
9g
21g
10g
700mg
4g
1g
25mg
0.043
0.43
Sauces & Condiments
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Blue Cheese Dipping Sauce (1.5 oz)
230
1g
2g
24g
420mg
2g
0g
20mg
0.004
0.50
Ranch Dipping Sauce (1.5 oz)
220
0g
2g
23g
420mg
1g
0g
10mg
0.000
0.00
Marinara Dipping Sauce (3 oz)
60
2g
12g
0g
440mg
9g
2g
0mg
0.033
0.17
Drinks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Diet Pepsi® (Large)
0
0g
0g
0g
100mg
0g
0g
0mg
-
-
Diet Pepsi® (Medium)
0
0g
0g
0g
70mg
0g
0g
0mg
-
-
Diet Pepsi® (Small)
0
0g
0g
0g
50mg
0g
0g
0mg
-
-