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Keto Options at Panda ExpressMenu Guide

Find all the keto-friendly options at Panda Express. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.

Net Carb Limit

20g
Grilled Asian Chicken
30036g8g13g185mg530mg8g
Grilled Teriyaki Chicken
30036g8g13g185mg530mg8g
Firecracker Chicken Breast
22024g12g9g60mg970mg6g
String Bean Chicken Breast
19014g13g9g34mg590mg4g
Mushroom Chicken
22012g11g14g50mg840mg4g
Asian Chicken
34041g14g13g195mg630mg10g
Teriyaki Chicken
34041g14g13g195mg630mg10g
Kung Pao Chicken
29016g14g19g55mg970mg6g
Black Pepper Chicken
28013g15g19g55mg1130mg7g
Potato Chicken
1908g18g9g30mg680mg2g
Sichuan Hot Chicken
40019g22g26g45mg910mg1g
Black Pepper Angus Steak
18019g10g7g40mg750mg6g
Broccoli Beef
1509g13g7g12mg520mg7g
Shanghai Angus Steak (with String Beans)
32022g17g19g50mg830mg11g
Wok-Seared Steak & Shrimp
24023g21g7g125mg1090mg10g
Chicken Egg Roll
2008g16g12g20mg390mg2g
Veggie Spring Roll
1604g22g7g0mg540mg2g
Hot & Sour Soup (Bowl)
17010g20g6g90mg1260mg6g
Super Greens Side
906g10g3g0mg260mg4g
Super Greens
453g5g2g0mg130mg2g
Eggplant & Tofu
3407g23g24g0mg520mg17g
Firecracker Shrimp
11011g7g4g85mg630mg4g
Steamed Ginger Fish
20015g8g12g40mg1990mg6g
Wok-fired Shrimp
19017g19g5g140mg1140mg15g
Kids Firecracker Shrimp
809g5g3g65mg480mg3g
Kids Mixed Veggies (Entree)
352g6g0g0mg200mg2g
Kids Grilled Asian Chicken
18022g5g8g110mg320mg5g
Kids Grilled Teriyaki Chicken
18022g5g8g110mg320mg5g
Kids Asian Chicken
20025g8g8g115mg380mg6g
Kids Teriyaki Chicken
20025g8g8g115mg380mg6g
Kids Broccoli Beef
1007g9g7g10mg500mg3g
Kids Black Pepper Angus Steak
14015g9g5g35mg750mg6g
Kids Kung Pao Chicken
19011g10g14g40mg690mg4g
Kids Mixed Veggies (Side)
703g12g0g0mg400mg4g
Kids Mushroom Chicken
13010g8g11g40mg650mg4g
Kids String Bean Chicken Breast
12011g9g10g30mg550mg5g
Kids Black Pepper Chicken
14010g11g14g40mg830mg5g
Kids Shanghai Angus Steak
17017g12g14g40mg630mg8g
Kids Honey Walnut Shrimp
2007g14g13g55mg240mg5g
Kids Potato Chicken
1506g15g11g25mg520mg3g
Kids Wok-fired Shrimp
14013g15g4g105mg860mg11g
Kids Wok-Seared Steak & Shrimp
18017g16g5g90mg810mg7g
Kids Eggplant Tofu
2505g17g18g0mg390mg13g
Kids Sichuan Hot Chicken
30014g17g20g35mg680mg1g
Kids Golden Treasure Shrimp
2308g20g10g60mg250mg8g
Hot Mustard
100g0g1g0mg115mg0g
Soy Sauce
50g0g0g0mg375mg0g
Chili Sauce
100g2g0g0mg125mg2g
Plum Sauce
150g3g0g0mg55mg3g
Potsticker Sauce
100g3g0g0mg290mg2g
Fortune Cookies
321g7g0g0mg8mg3g
Teriyaki Sauce
700g15g0g0mg450mg13g
China Mist Iced Tea® (Kids)
00g0g0g0mg0mg0g
Diet Pepsi® (Small)
00g0g0g0mg60mg0g
Lipton No Calorie Brisk Peach® (Kids)
00g0g0g0mg90mg0g
Sobe Lean® (Large)
00g0g0g0mg115mg0g