
Keto Options at Mission BBQMenu Guide
Find all the keto-friendly options at Mission BBQ. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.
Net Carb Limit
20g Calculate
Salad (Entree) | 34 | 2g | 7g | 1g | 0mg | 27mg | 4g |
Green Beans & Bacon | 132 | 8g | 9g | 7g | 19mg | 1016mg | 4g |
Maggie's Mac-N-Cheese | 304 | 15g | 17g | 20g | 50mg | 998mg | 4g |
Cold Slaw | 156 | 1g | 18g | 10g | 7mg | 261mg | 10g |
Prime Rib | 806 | 45g | 1g | 68g | 170mg | 693mg | 1g |
Seasoned Seared Ribeye | 907 | 51g | 1g | 76g | 193mg | 165mg | 0g |
Smoked Steak | 686 | 36g | 1g | 61g | 221mg | 516mg | 1g |
Smoked Pastrami | 449 | 33g | 2g | 33g | 121mg | 2745mg | 1g |
Kickin' Collard Greens | 67 | 3g | 9g | 3g | 6mg | 980mg | 2g |
Pork Ribeye | 365 | 60g | 10g | 8g | 166mg | 2743mg | 6g |
Firehouse Chili | 353 | 54g | 23g | 16g | 75mg | 1047mg | 7g |
Meat Loaf | 473 | 29g | 17g | 31g | 146mg | 1255mg | 2g |
Smashed Potatoes | 138 | 2g | 17g | 7g | 21mg | 440mg | 1g |
Banana Puddin' | 147 | 2g | 20g | 7g | 14mg | 255mg | 18g |
Chicken | 613 | 85g | 1g | 30g | 429mg | 942mg | 1g |
Classic Sausage | 507 | 34g | 1g | 40g | 158mg | 1615mg | 1g |
Smoked Salmon | 373 | 45g | 0g | 20g | 140mg | 310mg | 0g |
Pulled Pork | 603 | 57g | 1g | 40g | 221mg | 577mg | 1g |
Spare Ribs (5 Bone) | 822 | 46g | 2g | 69g | 234mg | 884mg | 1g |
Turkey | 398 | 64g | 2g | 13g | 223mg | 263mg | 1g |
Brisket (Moist) | 595 | 39g | 3g | 46g | 156mg | 1213mg | 1g |
Jalapeno & Cheese Sausage | 637 | 32g | 3g | 55g | 139mg | 1512mg | 1g |
Bay-B-Back Ribs (5 Bone) | 990 | 77g | 3g | 72g | 281mg | 887mg | 3g |
Pulled Chicken | 404 | 53g | 4g | 18g | 295mg | 1290mg | 2g |
Turkey Slider | 180 | 18g | 15g | 5g | 56mg | 66mg | 1g |
Brisket Slider (Moist) | 229 | 12g | 16g | 13g | 39mg | 303mg | 1g |
Pulled Chicken Slider | 181 | 15g | 16g | 7g | 72mg | 324mg | 1g |
Pulled Pork Slider | 237 | 15g | 16g | 6g | 74mg | 322mg | 1g |
Italian Dressing | 184 | 0g | 2g | 20g | 0mg | 375mg | 1g |
Ranch Dressing | 117 | 1g | 7g | 10g | 9mg | 287mg | 2g |
Alabama White Sauce | 161 | 1g | 1g | 17g | 10mg | 285mg | 1g |
NC Vinegar Sauce | 15 | 1g | 3g | 1g | 0mg | 364mg | 3g |
Georgia Mustard BBQ Sauce | 34 | 1g | 7g | 1g | 0mg | 390mg | 5g |
Texas Twang BBQ Sauce | 32 | 1g | 7g | 1g | 0mg | 249mg | 6g |
Baja Bold Sauce | 34 | 1g | 8g | 1g | 0mg | 354mg | 6g |
KC Classic BBQ Sauce | 35 | 1g | 8g | 1g | 0mg | 476mg | 6g |
Memphis Belle BBQ Sauce | 43 | 1g | 9g | 1g | 0mg | 195mg | 8g |
St. Louis Red BBQ Sauce | 36 | 1g | 9g | 1g | 0mg | 275mg | 7g |
Bay-B-Que BBQ Sauce | 46 | 1g | 12g | 1g | 0mg | 395mg | 11g |
Smoky Mountain Sauce | 48 | 1g | 12g | 1g | 0mg | 129mg | 11g |
Tupelo Honey Heat BBQ Sauce | 50 | 1g | 13g | 1g | 0mg | 333mg | 12g |