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Mission BBQ Nutrition Facts and Calories PDF

Generated on 8/8/2025 by HealthyFastFood.org

Sides (7 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Baked Beans with Brisket	199cal	9g	35g	2g	0.5g	28g	670mg	18g	7g	8mg	0.045g/cal	0.26:1
Cold Slaw	156cal	1g	18g	10g	1g	18g	261mg	10g	0g	7mg	0.006g/cal	0.06:1
Cornbread	205cal	4g	29g	9g	5g	28g	228mg	11g	1g	49mg	0.020g/cal	0.14:1
Fresh Cut Fries	376cal	5g	40g	29g	9g	37g	419mg	2g	3g	0mg	0.013g/cal	0.13:1
Green Beans & Bacon	132cal	8g	9g	7g	2g	6g	1016mg	4g	3g	19mg	0.061g/cal	0.89:1
Maggie's Mac-N-Cheese	304cal	15g	17g	20g	11g	16g	998mg	4g	1g	50mg	0.049g/cal	0.88:1
Salad (Entree)	34cal	2g	7g	0.5g	0.5g	4g	27mg	4g	3g	0mg	0.059g/cal	0.29:1

Specials (28 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Baked Cheesy Potato	380cal	10g	28g	26g	11g	25g	795mg	2g	3g	51mg	0.026g/cal	0.36:1
Baked Sweet Potato	471cal	3g	54g	27g	12g	48g	230mg	17g	6g	43mg	0.006g/cal	0.06:1
Banana Puddin'	147cal	2g	20g	7g	4g	19g	255mg	18g	1g	14mg	0.014g/cal	0.10:1
Blueberry Cobbler	391cal	3g	70g	12g	7g	67g	183mg	59g	3g	30mg	0.008g/cal	0.04:1
Broccoli Salad	435cal	17g	27g	30g	9g	25g	840mg	15g	2g	59mg	0.039g/cal	0.63:1
Caramel Apple Cobbler	225cal	3g	63g	9g	5g	61g	94mg	38g	2g	22mg	0.013g/cal	0.05:1
Caramel Bread Pudding	370cal	5g	38g	23g	14g	37g	194mg	25g	1g	119mg	0.014g/cal	0.13:1
Carrot Cake	470cal	4g	53g	27g	2g	51g	462mg	35g	2g	0mg	0.009g/cal	0.08:1
Chocolate Caramel Cheesecake	434cal	4g	46g	27g	16g	45g	238mg	39g	1g	72mg	0.009g/cal	0.09:1
Cookies & Cream Pudding Pie	235cal	5g	31g	9g	7g	30g	171mg	26g	1g	20mg	0.021g/cal	0.16:1
Corn Casserole	429cal	9g	52g	21g	9g	50g	639mg	14g	2g	39mg	0.021g/cal	0.17:1
Firehouse Chili	353cal	54g	23g	16g	5g	15g	1047mg	7g	8g	75mg	0.153g/cal	2.35:1
Granny's Sweet Potato Mash	193cal	3g	36g	5g	3g	32g	129mg	19g	4g	28mg	0.016g/cal	0.08:1
Hawaiian Ribeye	955cal	47g	25g	74g	32g	24g	3720mg	18g	1g	186mg	0.049g/cal	1.88:1
Kickin' Collard Greens	67cal	3g	9g	3g	2g	6g	980mg	2g	3g	6mg	0.045g/cal	0.33:1
Meat Loaf	473cal	29g	17g	31g	13g	15g	1255mg	2g	2g	146mg	0.061g/cal	1.71:1
Mississippi Mud Pie	367cal	5g	43g	20g	14g	42g	313mg	39g	1g	49mg	0.014g/cal	0.12:1
Peach Cobbler	332cal	3g	56g	11g	7g	55g	107mg	45g	1g	61mg	0.009g/cal	0.05:1
Pork Ribeye	365cal	60g	10g	8g	3g	8g	2743mg	6g	2g	166mg	0.164g/cal	6.00:1
Potato Salad	199cal	3g	27g	9g	1g	24g	970mg	4g	3g	7mg	0.015g/cal	0.11:1
Prime Rib	806cal	45g	1g	68g	28g	0g	693mg	1g	1g	170mg	0.056g/cal	45.00:1
Ricky Bobby Chicken	742cal	46g	60g	34g	9g	57g	2746mg	3g	3g	200mg	0.062g/cal	0.77:1
Seasoned Seared Ribeye	907cal	51g	1g	76g	32g	0g	165mg	0g	1g	193mg	0.056g/cal	51.00:1
Shrimp on the BBQ	334cal	28g	34g	10g	4g	32g	1479mg	3g	2g	198mg	0.084g/cal	0.82:1
Smashed Potatoes	138cal	2g	17g	7g	4g	15g	440mg	1g	2g	21mg	0.014g/cal	0.12:1
Smoked Pastrami	449cal	33g	2g	33g	11g	1g	2745mg	1g	1g	121mg	0.073g/cal	16.50:1
Smoked Steak	686cal	36g	1g	61g	32g	0g	516mg	1g	1g	221mg	0.052g/cal	36.00:1
Strawberry Shortcake	154cal	1g	27g	5g	3g	26g	49mg	23g	1g	26mg	0.006g/cal	0.04:1

Proteins (20 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Bay-B-Back Ribs (5 Bone)	990cal	77g	3g	72g	26g	3g	887mg	3g	0g	281mg	0.078g/cal	25.67:1
Brisket (Moist)	595cal	39g	3g	46g	19g	2g	1213mg	1g	1g	156mg	0.066g/cal	13.00:1
Brisket Burger	724cal	86g	22g	30g	12g	21g	762mg	3g	1g	244mg	0.119g/cal	3.91:1
Brisket Sandwich (Moist)	566cal	34g	24g	36g	14g	23g	1125mg	3g	1g	117mg	0.060g/cal	1.42:1
Brisket Slider (Moist)	229cal	12g	16g	13g	5g	15g	303mg	1g	1g	39mg	0.052g/cal	0.75:1
Chicken	613cal	85g	1g	30g	9g	0g	942mg	1g	1g	429mg	0.139g/cal	85.00:1
Chopped Brisket Sandwich	591cal	40g	47g	24g	9g	46g	1357mg	24g	1g	130mg	0.068g/cal	0.85:1
Classic Sausage	507cal	34g	1g	40g	13g	0g	1615mg	1g	1g	158mg	0.067g/cal	34.00:1
Jalapeno & Cheese Sausage	637cal	32g	3g	55g	21g	2g	1512mg	1g	1g	139mg	0.050g/cal	10.67:1
Pulled Chicken	404cal	53g	4g	18g	5g	3g	1290mg	2g	1g	295mg	0.131g/cal	13.25:1
Pulled Chicken Sandwich	423cal	43g	24g	19g	5g	23g	1186mg	4g	1g	217mg	0.102g/cal	1.79:1
Pulled Chicken Slider	181cal	15g	16g	7g	1g	15g	324mg	1g	1g	72mg	0.083g/cal	0.94:1
Pulled Pork	603cal	57g	1g	40g	15g	1g	577mg	1g	0g	221mg	0.095g/cal	57.00:1
Pulled Pork Sandwich	572cal	44g	25g	15g	4g	23g	1182mg	4g	2g	222mg	0.077g/cal	1.76:1
Pulled Pork Slider	237cal	15g	16g	6g	1g	15g	322mg	1g	1g	74mg	0.063g/cal	0.94:1
Smoked Salmon	373cal	45g	0g	20g	6g	0g	310mg	0g	0g	140mg	0.121g/cal	-:1
Spare Ribs (5 Bone)	822cal	46g	2g	69g	22g	1g	884mg	1g	1g	234mg	0.056g/cal	23.00:1
Turkey	398cal	64g	2g	13g	3g	1g	263mg	1g	1g	223mg	0.161g/cal	32.00:1
Turkey Sandwich	418cal	52g	23g	12g	3g	22g	412mg	3g	1g	167mg	0.124g/cal	2.26:1
Turkey Slider	180cal	18g	15g	5g	0.5g	14g	66mg	1g	1g	56mg	0.100g/cal	1.20:1

Other (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Double Chip Brownies	650cal	7g	104g	28g	16g	99g	318mg	80g	5g	110mg	0.011g/cal	0.07:1
Italian Dressing	184cal	0g	2g	20g	1g	1g	375mg	1g	1g	0mg	0.000g/cal	0.00:1
Ranch Dressing	117cal	1g	7g	10g	2g	6g	287mg	2g	1g	9mg	0.009g/cal	0.14:1

Sauces (12 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Alabama White Sauce	161cal	1g	1g	17g	3g	0g	285mg	1g	1g	10mg	0.006g/cal	1.00:1
Baja Bold Sauce	34cal	1g	8g	0.5g	0.5g	7g	354mg	6g	1g	0mg	0.029g/cal	0.13:1
Bay-B-Que BBQ Sauce	46cal	1g	12g	0.5g	0g	11g	395mg	11g	1g	0mg	0.022g/cal	0.08:1
Gator Bite BBQ Sauce	93cal	1g	23g	0.5g	0.5g	22g	695mg	21g	1g	0mg	0.011g/cal	0.04:1
Georgia Mustard BBQ Sauce	34cal	1g	7g	0.5g	0.5g	6g	390mg	5g	1g	0mg	0.029g/cal	0.14:1
KC Classic BBQ Sauce	35cal	1g	8g	0.5g	0.5g	7g	476mg	6g	1g	0mg	0.029g/cal	0.13:1
Memphis Belle BBQ Sauce	43cal	1g	9g	0.5g	0g	8g	195mg	8g	1g	0mg	0.023g/cal	0.11:1
NC Vinegar Sauce	15cal	1g	3g	0.5g	0g	2g	364mg	3g	1g	0mg	0.067g/cal	0.33:1
Smoky Mountain Sauce	48cal	1g	12g	0.5g	0.5g	11g	129mg	11g	1g	0mg	0.021g/cal	0.08:1
St. Louis Red BBQ Sauce	36cal	1g	9g	0.5g	0.5g	8g	275mg	7g	1g	0mg	0.028g/cal	0.11:1
Texas Twang BBQ Sauce	32cal	1g	7g	0.5g	0.5g	6g	249mg	6g	1g	0mg	0.031g/cal	0.14:1
Tupelo Honey Heat BBQ Sauce	50cal	1g	13g	1g	1g	12g	333mg	12g	1g	0mg	0.020g/cal	0.08:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

Generated by HealthyFastFood.org