Keto Options at Hardee'sMenu Guide
Find all the keto-friendly options at Hardee's. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.
Net Carb Limit
20g Calculate
Hand Breaded Chicken Tenders (5 Piece) | 440 | 41g | 21g | 21g | 115mg | 1290mg | 0g |
Low Carb Breakfast Bowl | 760 | 33g | 0g | 68g | 540mg | 1490mg | 1g |
Green Beans | 60 | 2g | 6g | 4g | 5mg | 680mg | 1g |
Side Salad (no dressing) | 120 | 7g | 7g | 7g | 20mg | 140mg | 1g |
Mashed Potatoes | 90 | 1g | 17g | 2g | 0mg | 410mg | 1g |
Cole Slaw | 170 | 1g | 20g | 10g | 10mg | 140mg | 16g |
Side of Gravy | 160 | 3g | 13g | 11g | 10mg | 630mg | 1g |
Grits | 100 | 2g | 17g | 3g | 0mg | 320mg | 0g |
Chicken Tenders Kids Meal | 180 | 16g | 9g | 9g | 45mg | 520mg | 0g |