Keto Options at FreshiiMenu Guide
Find all the keto-friendly options at Freshii. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.
Net Carb Limit
20g Calculate
Chicken | 80 | 17g | 0g | 1g | 60mg | 370mg | g |
Steak | 110 | 15g | 2g | 5g | 50mg | 230mg | g |
Tofu | 80 | 7g | 3g | 4g | 0mg | 90mg | g |
Falafel | 160 | 5g | 18g | 9g | 0mg | 290mg | g |
Fiesta Salad | 440 | 10g | 26g | 34g | 20mg | 470mg | g |
Kid's Super Kids Salad | 160 | 9g | 10g | 10g | 20mg | 260mg | g |
Olive Oil Dressing | 240 | 0g | 0g | 27g | 0mg | 0mg | g |
Buffalo Dressing | 10 | 0g | 1g | 0g | 0mg | 1010mg | g |
Salsa Fresca Dressing | 5 | 0g | 1g | 0g | 0mg | 30mg | g |
Balsamic Vinaigrette Dressing | 150 | 0g | 2g | 16g | 0mg | 70mg | g |
Cilantro Lime Vinaigrette Dressing | 120 | 1g | 2g | 13g | 0mg | 150mg | g |
Greek Yogurt Ranch Dressing | 40 | 2g | 2g | 3g | 5mg | 90mg | g |
Green Curry Dressing | 40 | 1g | 2g | 3g | 0mg | 90mg | g |
Lemon Juice Dressing | 10 | 0g | 2g | 0g | 0mg | 0mg | g |
Red Pepper Dressing | 40 | 0g | 2g | 3g | 0mg | 190mg | g |
Balsamic Vinegar Dressing | 30 | 0g | 5g | 0g | 0mg | 10mg | g |
Ginger Miso Dressing | 80 | 1g | 5g | 7g | 0mg | 310mg | g |
Teriyaki Dressing | 20 | 0g | 5g | 0g | 0mg | 350mg | g |
Spicy Lemongrass Dressing | 50 | 4g | 6g | 2g | 0mg | 380mg | g |
Spicy Peanut Dressing | 70 | 1g | 7g | 4g | 0mg | 270mg | g |
Sriracha Dressing | 30 | 0g | 6g | 0g | 0mg | 480mg | g |
Honey Dijon Dressing | 100 | 0g | 8g | 7g | 0mg | 220mg | g |
Spicy Yogurt Dressing | 60 | 1g | 13g | 1g | 0mg | 80mg | g |
Fiery BBQ Dressing | 80 | 1g | 20g | 0g | 0mg | 220mg | g |