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Keto Options at Famous Dave's

Net Carbs = Total Carbohydrates - Dietary Fiber

The ketogenic diet typically limits net carbs to 20g-50g a day. The exact limit varies by person.

Net Carb Limit

20g
0g10g20g

Sandwiches & Tacos

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
BBQ Tacos With Beef Brisket Lunch
160cal
8g
20g
6g
2g
0g
18g
380mg
3g
2g
15mg
0.050g/cal
0.40:1
BBQ Tacos With Pork Lunch
170cal
8g
22g
6g
2g
0g
20g
390mg
5g
2g
15mg
0.047g/cal
0.36:1

Burgers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Add Brisket to Burger
170cal
19g
3g
9g
3.5g
0g
3g
380mg
3g
0g
55mg
0.112g/cal
6.33:1

Ribs

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Naked St. Louis Ribs (Full Rack)
1710cal
160g
4g
118g
44g
1g
1g
3530mg
8g
3g
510mg
0.094g/cal
40.00:1
Memphis Baby Back Ribs (Full Rack)
1190cal
107g
8g
82g
28g
0.5g
5g
2080mg
5g
3g
370mg
0.090g/cal
13.38:1

Soups

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bacon Baked Potato Soup (Bowl)
560cal
24g
2g
40g
19g
2g
0g
1560mg
4g
7g
65mg
0.043g/cal
12.00:1

Sides

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
BBQ Chips
410cal
4g
4g
25g
5g
0g
0g
400mg
1g
86g
3mg
0.010g/cal
1.00:1
Collard Greens
160cal
7g
5g
13g
4.5g
0g
3g
690mg
1g
2g
25mg
0.044g/cal
1.40:1
Memphis-Style Coleslaw
50cal
0g
5g
3g
0.5g
0g
4g
75mg
4g
1g
3mg
0.000g/cal
0.00:1
Broccoli
70cal
3g
8g
4g
1g
1.5g
5g
370mg
2g
3g
0mg
0.043g/cal
0.38:1
Fire Cracker Green Beans
50cal
2g
7g
2g
0.5g
0g
5g
340mg
2g
2g
3mg
0.040g/cal
0.29:1
Southern-Style Green Beans
45cal
1g
6g
2g
0.5g
0g
5g
240mg
1g
1g
3mg
0.022g/cal
0.17:1
Carrots & Celery With Ranch Dressing
310cal
2g
10g
30g
4g
0g
7g
420mg
6g
3g
40mg
0.006g/cal
0.20:1
Pecan Brussels Sprouts
130cal
5g
14g
8g
1g
0.5g
9g
120mg
4g
5g
0mg
0.038g/cal
0.36:1
Garlic Red Skin Mashed Potatoes
100cal
2g
19g
3.5g
1g
0g
16g
410mg
2g
3g
0mg
0.020g/cal
0.11:1
Potato Salad
130cal
3g
19g
6g
1g
0g
16g
630mg
5g
3g
60mg
0.023g/cal
0.16:1
Cheesy Mac & Cheese
150cal
7g
20g
6g
2.5g
0g
17g
510mg
5g
3g
5mg
0.047g/cal
0.35:1
Sweet Corn
130cal
5g
23g
5g
1g
0g
17g
40mg
10g
6g
0mg
0.038g/cal
0.22:1
Creamy Coleslaw
200cal
2g
21g
13g
2g
0g
18g
290mg
17g
3g
10mg
0.010g/cal
0.10:1
Down-N-Dirty Rice
150cal
6g
20g
5g
1.5g
0g
19g
630mg
1g
1g
5mg
0.040g/cal
0.30:1
Famous Apples
110cal
4g
22g
2.5g
0.5g
0.5g
19g
50mg
19g
3g
0mg
0.036g/cal
0.18:1
Mashed Sweet Potatoes
90cal
2g
23g
0.5g
0g
0g
20g
400mg
9g
3g
0mg
0.022g/cal
0.09:1

Lunch Platters

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Country-Roasted Chicken Lunch Combo
330cal
37g
1g
20g
6g
0g
1g
630mg
1g
0g
150mg
0.112g/cal
37.00:1
Country-Roasted Chicken Lunch Platter
330cal
37g
1g
20g
6g
0g
1g
630mg
1g
0g
150mg
0.112g/cal
37.00:1
BBQ Chicken Lunch Combo
360cal
38g
6g
20g
6g
0g
6g
760mg
7g
0g
150mg
0.106g/cal
6.33:1
BBQ Chicken Lunch Platter
360cal
38g
6g
20g
6g
0g
6g
760mg
7g
0g
150mg
0.106g/cal
6.33:1
St. Louis Ribs Lunch Combo
320cal
23g
7g
22g
8g
0g
6g
620mg
6g
1g
80mg
0.072g/cal
3.29:1
St. Louis Ribs Lunch Platter
470cal
34g
10g
33g
12g
0g
8g
940mg
8g
2g
120mg
0.072g/cal
3.40:1
Wings Lunch Combo
660cal
38g
10g
54g
12g
0g
9g
1160mg
9g
1g
200mg
0.058g/cal
3.80:1
Wings Lunch Platter
660cal
38g
10g
54g
12g
0g
9g
1160mg
9g
1g
200mg
0.058g/cal
3.80:1
Southern Fried Chicken Lunch Platter
460cal
37g
15g
28g
6g
0g
14g
1390mg
1g
1g
125mg
0.080g/cal
2.47:1
Beer-Battered Cod Lunch Combo
300cal
17g
16g
19g
3g
0g
16g
990mg
3g
0g
75mg
0.057g/cal
1.06:1
Beer-Battered Cod Lunch Platter
300cal
17g
16g
19g
3g
0g
16g
990mg
3g
0g
75mg
0.057g/cal
1.06:1
Sweetwater Catfish Fingers Lunch Combo
550cal
15g
18g
47g
9g
0g
17g
1040mg
1g
1g
50mg
0.027g/cal
0.83:1

Platters

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Country Roasted Chicken Platter
650cal
75g
2g
39g
12g
0.5g
1g
1260mg
3g
1g
300mg
0.115g/cal
37.50:1
Cedar Plank Salmon Platter
220cal
28g
5g
10g
1.5g
0.5g
4g
320mg
6g
1g
50mg
0.127g/cal
5.60:1
BBQ Chicken Platter
700cal
75g
13g
39g
12g
0.5g
12g
1530mg
13g
1g
300mg
0.107g/cal
5.77:1
Wing Platter (Pineapple Rage)
1020cal
73g
15g
78g
18g
0.5g
13g
1800mg
13g
2g
370mg
0.072g/cal
4.87:1

Appetizers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Buffalo'd Bones
880cal
49g
11g
71g
20g
1.5g
10g
2260mg
11g
1g
175mg
0.056g/cal
4.45:1
Wilbur's Revenge Wings
1040cal
72g
14g
78g
18g
0g
12g
1950mg
11g
2g
370mg
0.069g/cal
5.14:1
Pineapple Rage Wings
1040cal
73g
15g
78g
18g
0g
13g
1800mg
13g
2g
370mg
0.070g/cal
4.87:1
Devil's Spit Wings (Double Winger)
2060cal
145g
22g
157g
35g
1g
18g
3640mg
20g
4g
740mg
0.070g/cal
6.59:1
Rich & Sassy Wings (Double Winger)
2070cal
145g
24g
157g
35g
1g
20g
3630mg
32g
4g
740mg
0.070g/cal
6.04:1

Two Meat Combos

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Country Roasted Chicken for 2 Meat Combo
330cal
37g
1g
20g
6g
0g
1g
630mg
1g
0g
150mg
0.112g/cal
37.00:1
Buffalo Wings for 2 Meat Combo
360cal
35g
3g
26g
6g
0.5g
3g
870mg
4g
0g
170mg
0.097g/cal
11.67:1
Rich & Sassy Wings for 2 Meat Combo
360cal
35g
6g
24g
6g
0g
6g
770mg
6g
0g
170mg
0.097g/cal
5.83:1
Roasted Barbeque Chicken for 2 Meat Combo
360cal
38g
6g
20g
6g
0g
6g
760mg
7g
0g
150mg
0.106g/cal
6.33:1
Beer Battered Cod for 2 Meat Combo
300cal
17g
16g
19g
3g
0g
16g
990mg
3g
0g
75mg
0.057g/cal
1.06:1

Salads

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Caesar Side Salad
290cal
6g
16g
23g
7g
0g
13g
740mg
3g
3g
30mg
0.021g/cal
0.38:1
Side Salad Without Dressing
320cal
14g
17g
23g
11g
0g
14g
630mg
4g
3g
110mg
0.044g/cal
0.82:1

Lunch Salads

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Grilled Chicken Chopped Lunch Salad
440cal
25g
18g
32g
8g
0g
13g
620mg
6g
5g
15mg
0.057g/cal
1.39:1
Ceasar Lunch Salad (With Chicken)
440cal
25g
17g
31g
9g
0g
14g
1200mg
5g
3g
40mg
0.057g/cal
1.47:1

Lil' Wilbur Meals

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Kids Country-Roasted Chicken
330cal
37g
1g
20g
6g
0g
1g
630mg
1g
0g
150mg
0.112g/cal
37.00:1
Kids Rib Dinner
320cal
23g
7g
22g
8g
0g
5g
630mg
6g
2g
80mg
0.072g/cal
3.29:1
Kids BBQ Chicken
360cal
38g
6g
20g
6g
0g
6g
760mg
7g
0g
150mg
0.106g/cal
6.33:1
Oreo Cookies
100cal
1g
16g
4.5g
1.5g
0g
15g
120mg
9g
1g
0mg
0.010g/cal
0.06:1
Milk
190cal
12g
18g
7g
4.5g
0g
18g
170mg
19g
0g
30mg
0.063g/cal
0.67:1

Desserts

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Cool And Tangy Key Lime Pie
640cal
8g
40g
50g
21g
370g
18g
480mg
1g
22g
15mg
0.013g/cal
0.20:1

Salad Dressings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Blue Cheese Dressing
280cal
2g
2g
30g
6g
0g
0g
360mg
0g
2g
0mg
0.007g/cal
1.00:1
Caesar Dressing
240cal
2g
2g
24g
4g
0g
0g
820mg
0g
2g
0mg
0.008g/cal
1.00:1
Light Italian Dressing
60cal
0g
4g
5g
0g
0g
0g
740mg
0g
4g
0mg
0.000g/cal
0.00:1
Dijon Honey Mustard Dressing
260cal
0g
14g
22g
3g
0g
2g
420mg
0g
12g
0mg
0.000g/cal
0.00:1
French Dressing
240cal
1g
10g
22g
3g
0g
2g
500mg
0g
8g
0mg
0.004g/cal
0.10:1
Light French Dressing
140cal
1g
10g
10g
1g
0g
2g
250mg
0g
8g
0mg
0.007g/cal
0.10:1
Ranch Dressing
380cal
2g
4g
40g
6g
0g
2g
340mg
0g
2g
0mg
0.005g/cal
0.50:1
Thousand Island Dressing
260cal
1g
8g
26g
4g
0g
2g
600mg
0g
6g
0mg
0.004g/cal
0.13:1
Lime Chipotle Ranch Dressing
260cal
1g
3g
28g
4g
0g
3g
300mg
1g
0g
40mg
0.004g/cal
0.33:1
Fat Free Italian Dressing
40cal
1g
10g
0g
0g
0g
4g
1400mg
1g
6g
0mg
0.025g/cal
0.10:1
Italian Dressing
210cal
1g
4g
22g
2.5g
0g
4g
1010mg
3g
0g
0mg
0.005g/cal
0.25:1

BBQ Sauces

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Georgia Mustard
35cal
1g
8g
0g
0g
0g
8g
460mg
6g
0g
0mg
0.029g/cal
0.13:1
Buffalo Sauce
110cal
0g
11g
7g
1.5g
0g
11g
970mg
11g
0g
1mg
0.000g/cal
0.00:1
Pineapple Rage Sauce
70cal
1g
17g
0g
0g
0g
13g
250mg
15g
4g
0mg
0.014g/cal
0.06:1
Southside BBQ Sauce
110cal
1g
16g
5g
1g
0g
14g
820mg
14g
2g
0mg
0.009g/cal
0.06:1
Texas Pit Sauce
70cal
1g
16g
0.5g
0g
0g
16g
580mg
14g
0g
0mg
0.014g/cal
0.06:1
Devil's Spit Sauce
90cal
1g
20g
0.5g
0g
0g
20g
560mg
18g
0g
0mg
0.011g/cal
0.05:1