St. Louis Ribs Lunch Platter

St. Louis Ribs Lunch Platter Nutrition Facts

470
Calories
34g
Protein
33g
Total Fat
10g
Total Carbs

The Famous Dave's St. Louis Ribs Lunch Platter contains 470 calories, 34g protein, 10g total carbohydrates and 33g total fat.

Nutrition Facts

St. Louis Ribs Lunch Platter

Amount Per Serving
Calories 470Calories from Fat 297
% Daily Value*
Total Fat 33g42%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 120mg40%
Sodium 940mg41%
Total Carbs 10g4%
Dietary Fiber 2g7%
Sugars 8g
Protein 34g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the St. Louis Ribs Lunch Platter?

For someone weighing 150 pounds, it would take 40 minutes to burn off the St. Louis Ribs Lunch Platter by running.


It would take 56 minutes to burn if off by bicycling.


It would take 65 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Famous Dave's

US Rank

129

Locations

115

Food Type

Barbeque

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Famous Dave's St. Louis Ribs Lunch Platter?

There are 470 calories in the St. Louis Ribs Lunch Platter

What are the macros for the Famous Dave's St. Louis Ribs Lunch Platter?

The St. Louis Ribs Lunch Platter has 34g protein, 10g carbs and 33g fat. That means 38% of calories come from protein, 25% of calories come from carbs, and 37% of calories come from fat.