Broccoli

Broccoli Nutrition Facts

70
Calories
3g
Protein
4g
Total Fat
8g
Total Carbs

The Famous Dave's Broccoli contains 70 calories, 3g protein, 8g total carbohydrates and 4g total fat.

Nutrition Facts

Broccoli

Amount Per Serving
Calories 70Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 1.5g
Cholesterol 0mg0%
Sodium 370mg16%
Total Carbs 8g3%
Dietary Fiber 3g11%
Sugars 2g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Broccoli?

For someone weighing 150 pounds, it would take 6 minutes to burn off the Broccoli by running.


It would take 8 minutes to burn if off by bicycling.


It would take 10 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Famous Dave's

US Rank

129

Locations

115

Food Type

Barbeque

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Famous Dave's Broccoli?

There are 70 calories in the Broccoli

What are the macros for the Famous Dave's Broccoli?

The Broccoli has 3g protein, 8g carbs and 4g fat. That means 12% of calories come from protein, 72% of calories come from carbs, and 16% of calories come from fat.