Mashed Sweet Potatoes Nutrition Facts
- 90
- Calories
- 2g
- Protein
- 0.5g
- Total Fat
- 23g
- Total Carbs
The Famous Dave's Mashed Sweet Potatoes contains 90 calories, 2g protein, 23g total carbohydrates and 0.5g total fat.
Nutrition Facts
Mashed Sweet Potatoes
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 4.5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 400mg | 17% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 3g | 11% | |
| Sugars 9g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mashed Sweet Potatoes?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Mashed Sweet Potatoes by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Famous Dave's
US Rank
129
Locations
115
Food Type
Barbeque
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Famous Dave's Mashed Sweet Potatoes?
There are 90 calories in the Mashed Sweet Potatoes
What are the macros for the Famous Dave's Mashed Sweet Potatoes?
The Mashed Sweet Potatoes has 2g protein, 23g carbs and 0.5g fat. That means 4% of calories come from protein, 95% of calories come from carbs, and 1% of calories come from fat.
