Keto Options at Taco Cabana
Net Carbs = Total Carbohydrates - Dietary Fiber
The ketogenic diet typically limits net carbs to 20g-50g a day. The exact limit varies by person.
63 of 153 items
Net Carb Limit
20g
0g10g20g
Add-Ons
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Add Brisket
150cal
10g
0g
13g
5g
0g
00
560mg
0g
0g
40mg
0.067g/cal
-
Add Butter
35cal
0g
0g
4g
3g
0g
00
30mg
0g
0g
10mg
0.0000
-
Add Salsa Verde
5cal
0g
1g
0g
0g
0g
00
160mg
1g
1g
0mg
0.0000
0.000
Add Shredded Cheese
50cal
3g
0g
5g
3g
0g
00
80mg
0g
0g
15mg
0.060g/cal
-
Add Slice of Bacon
45cal
3g
0g
5g
2g
0g
00
170mg
0g
0g
10mg
0.067g/cal
-
Add Sliced Jalapenos
5cal
0g
1g
0g
0g
0g
00
510mg
0g
1g
0mg
0.0000
0.000
Add Flame-Grilled Chicken Fajita
45cal
7g
1g
2g
0g
0g
1g
280mg
0g
0g
20mg
0.156g/cal
7.00:1
Add Lemon or Lime Wedge
5cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.0000
0.000
Add Pico de Gallo
5cal
0g
1g
0g
0g
0g
1g
100mg
1g
0g
0mg
0.0000
0.000
Add Salsa Fuego
5cal
0g
1g
0g
0g
0g
1g
220mg
1g
0g
0mg
0.0000
0.000
Add Salsa Ranch
35cal
0g
1g
4g
1g
0g
1g
210mg
1g
0g
0mg
0.0000
0.000
Add Salsa Roja
5cal
0g
1g
0g
0g
0g
1g
115mg
1g
0g
0mg
0.0000
0.000
Add Scrambled Egg
80cal
5g
1g
6g
2g
0g
1g
120mg
0g
0g
150mg
0.063g/cal
5.00:1
Add Steak
50cal
6g
1g
3g
1g
0g
1g
250mg
0g
0g
20mg
0.120g/cal
6.00:1
Add The Works
80cal
3g
2g
6g
4g
0g
1g
110mg
1g
1g
15mg
0.037g/cal
1.50:1
Add Guacamole (Large)
110cal
1g
7g
9g
1g
0g
3g
340mg
1g
4g
0mg
0.009g/cal
0.14:1
Add Onions
10cal
0g
3g
0g
0g
0g
3g
0mg
1g
0g
0mg
0.0000
0.000
Add Sour Cream (Large)
160cal
3g
3g
15g
10g
0g
3g
40mg
3g
0g
55mg
0.019g/cal
1.00:1
Add Queso
110cal
5g
5g
8g
5g
0g
5g
830mg
2g
0g
25mg
0.045g/cal
1.00:1
Add Corn Tortilla
60cal
2g
13g
1g
0g
0g
12g
35mg
1g
1g
0mg
0.033g/cal
0.15:1
Add Flour Tortilla
120cal
3g
19g
3g
2g
0g
18g
290mg
0g
1g
0mg
0.025g/cal
0.16:1
Breakfast
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Seasoned Potatoes
150cal
1g
15g
9g
2g
0g
14g
280mg
0g
1g
0mg
0.007g/cal
0.07:1
Barbacoa Breakfast Tacos
240cal
10g
19g
13g
5g
0g
18g
290mg
0g
1g
45mg
0.042g/cal
0.53:1
Bacon & Egg Breakfast Tacos
240cal
10g
20g
13g
5g
0g
19g
610mg
1g
1g
160mg
0.042g/cal
0.50:1
Bacon, Egg & Cheese Breakfast Tacos
290cal
14g
20g
17g
7g
0g
19g
690mg
1g
1g
175mg
0.048g/cal
0.70:1
Brisket & Egg Breakfast Tacos
270cal
12g
20g
15g
5g
0g
19g
680mg
1g
1g
170mg
0.044g/cal
0.60:1
Brisket, Egg & Cheese Breakfast Tacos
320cal
16g
20g
20g
8g
0g
19g
770mg
1g
1g
185mg
0.050g/cal
0.80:1
Carne Asada Breakfast Tacos
210cal
13g
20g
8g
3g
0g
19g
660mg
0g
1g
30mg
0.062g/cal
0.65:1
Chorizo & Egg Breakfast Tacos
270cal
9g
20g
17g
6g
0g
19g
600mg
1g
1g
145mg
0.033g/cal
0.45:1
Chorizo, Egg & Cheese Breakfast Tacos
330cal
13g
20g
21g
9g
0g
19g
680mg
1g
1g
160mg
0.039g/cal
0.65:1
Steak & Egg Breakfast Tacos
250cal
14g
21g
12g
4g
0g
20g
660mg
1g
1g
170mg
0.056g/cal
0.67:1
Steak, Egg & Cheese Breakfast Tacos
300cal
17g
21g
17g
7g
0g
20g
740mg
1g
1g
180mg
0.057g/cal
0.81:1
Tacos, Combos & Plates
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cheese Enchilada
320cal
15g
13g
23g
11g
0g
13g
520mg
0g
0g
55mg
0.047g/cal
1.15:1
Beef Enchilada
200cal
10g
14g
11g
3g
0g
14g
560mg
1g
0g
25mg
0.050g/cal
0.71:1
Crispy Tacos (Shredded Chicken)
200cal
14g
16g
9g
3g
0g
15g
500mg
1g
1g
50mg
0.070g/cal
0.88:1
Chicken Enchilada
280cal
15g
21g
13g
5g
0g
18g
860mg
2g
3g
60mg
0.054g/cal
0.71:1
Carne Guisada Soft Taco
210cal
13g
20g
8g
3g
0g
19g
660mg
0g
1g
30mg
0.062g/cal
0.65:1
Brisket with Queso & Jalapeno Soft Taco
270cal
12g
21g
15g
7g
0g
20g
1000mg
1g
1g
40mg
0.044g/cal
0.57:1
Flame-Grilled Chicken Fajita Soft Taco
210cal
18g
21g
6g
2g
0g
20g
850mg
0g
1g
40mg
0.086g/cal
0.86:1
Flame-Grilled Chicken Fajita with Bacon, Jalapeno & Cheese Soft Taco
300cal
20g
21g
14g
6g
0g
20g
1050mg
1g
1g
55mg
0.067g/cal
0.95:1
Ground Beef Soft Taco
210cal
12g
21g
9g
4g
0g
20g
660mg
1g
1g
25mg
0.057g/cal
0.57:1
Steak Soft Taco
220cal
15g
21g
9g
4g
0g
20g
790mg
0g
1g
35mg
0.068g/cal
0.71:1
Bowls, Salads, & Burritos
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Salsa Ranch Dressing
120cal
1g
4g
11g
2g
0g
3g
660mg
3g
1g
5mg
0.008g/cal
0.25:1
Ranch Dressing
360cal
1g
5g
38g
6g
1g
5g
750mg
3g
0g
25mg
0.003g/cal
0.20:1
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Strawberry Topping
40cal
0g
10g
0g
0g
0g
10g
0mg
10g
0g
0mg
0.0000
0.000
Dulce de Leche
80cal
1g
17g
1g
1g
0g
17g
90mg
12g
0g
5mg
0.013g/cal
0.06:1
Kid's Meal
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kid's Black Beans
60cal
4g
11g
0g
0g
0g
7g
210mg
1g
4g
0mg
0.067g/cal
0.36:1
Kid's Borracho Beans
70cal
4g
10g
2g
0g
0g
7g
260mg
0g
3g
5mg
0.057g/cal
0.40:1
Kid's Refried Beans
130cal
5g
12g
7g
3g
0g
9g
220mg
0g
3g
10mg
0.038g/cal
0.42:1
Kid's Rice
80cal
1g
15g
2g
0g
0g
14g
270mg
1g
1g
0mg
0.013g/cal
0.07:1
Drinks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cafe Cabana Coffee
5cal
1g
0g
0g
0g
0g
00
10mg
0g
0g
0mg
0.200g/cal
-
Cafe Cabana Decaf Coffee
00
0g
0g
0g
0g
0g
00
10mg
0g
0g
0mg
-
-
Coke Zero (Small)
00
0g
0g
0g
0g
0g
00
10mg
0g
0g
0mg
-
-
Diet Coke (Medium)
00
0g
0g
0g
0g
0g
00
35mg
0g
0g
0mg
-
-
Diet Dr Pepper (Kid's)
00
0g
0g
0g
0g
0g
00
80mg
0g
0g
0mg
-
-
Minute Maid Light Lemonade (Small)
10cal
0g
1g
0g
0g
0g
1g
5mg
0g
0g
0mg
0.0000
0.000
Unsweet Tea (Kid's)
10cal
0g
2g
0g
0g
0g
2g
0mg
0g
0g
0mg
0.0000
0.000
Miller Lite Beer
80cal
1g
3g
0g
0g
0g
3g
0mg
0g
0g
0mg
0.013g/cal
0.33:1
Bud Light or Coors Light
90cal
1g
4g
0g
0g
0g
4g
10mg
0g
0g
0mg
0.011g/cal
0.25:1
Dos XX Lager Beer
110cal
0g
10g
0g
0g
0g
10g
10mg
0g
0g
0mg
0.0000
0.000
Lowfat 1% Milk
90cal
7g
10g
2g
2g
0g
10g
105mg
10g
0g
10mg
0.078g/cal
0.70:1
Shiner Bock Beer
120cal
0g
11g
0g
0g
0g
11g
0mg
0g
0g
0mg
0.0000
0.000
Sangria, Red & White
140cal
0g
14g
0g
0g
0g
13g
0mg
12g
1g
0mg
0.0000
0.000