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Keto Options at Steak 'n ShakeMenu Guide

Find all the keto-friendly options at Steak 'n Shake. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.

Net Carb Limit

20g
Add Grilled Chicken to Salad
12021g3g3g65mg570mg0g
Small Garden Salad
602g10g1g0mg110mg3g
Garden Fresh Salad
31018g18g19g60mg480mg6g
Beef Taco Salad
88029g22g77g125mg1400mg5g
Add Fried Chicken to Salad
33021g22g18g60mg900mg0g
American Cheese
704g0g6g15mg340mg0g
Bacon
604g0g5g10mg170mg0g
Steakburger Patty
1409g0g12g35mg160mg0g
Jalapeno Slices
00g1g0g0mg230mg0g
Grilled Onions
300g2g3g0mg30mg2g
Chili (For Fries)
1709g19g6g15mg380mg1g
Coleslaw
1601g13g11g15mg240mg11g
Applesauce
900g22g0g0mg10mg18g
Chicken Fingers
33021g22g18g60mg900mg0g
Cheddar Scrambler
71042g6g55g585mg1170mg4g
Breakfast Bowl (With Hash Browns)
46012g11g42g180mg600mg2g
Bacon Side (2 Slices)
805g0g7g15mg230mg0g
Fried Egg
806g0g5g185mg70mg0g
Sausage (2 Patties)
60026g0g52g140mg1020mg0g
Scrambled Egg
706g1g4g155mg130mg1g
Sausage Gravy (8 oz)
3305g15g27g50mg910mg1g
Fish Sandwich
47015g18g19g50mg340mg2g
Caffeine-Free Diet Coke (Regular)
00g0g0g0mg10mg0g
Caffeine Free Pepsi (Regular)
1500g42g0g0mg30mg0g
Coke Zero Sugar (Regular)
00g0g0g0mg40mg0g
Diet Coke (Kids)
00g0g0g0mg5mg0g
Diet Dr Pepper (Large)
00g0g0g0mg125mg0g
Diet Pepsi (Kids)
00g0g0g0mg20mg0g
Hot Tea
00g1g0g0mg5mg0g
Iced Tea
00g1g0g0mg10mg0g
Chardonnay
1200g3g0g0mg5mg1g
Michelob Ultra
1001g3g0g0mg10mg0g
Pinot
1200g3g0g0mg0mg0g
Darioush Cabernet 2008
1200g4g0g0mg0mg0g
Lemonade (With Sugar)
1200g4g0g0mg0mg30g
Ridge Santa Cruz Mountain Estate 2007
1200g4g0g0mg0mg0g
Table Red Wine
1200g4g0g0mg5mg1g
Bud Light
1001g5g0g0mg10mg0g
Bud Light Lime
1201g8g0g0mg0mg0g
Milk
907g10g2g10mg105mg10g
Budweiser
1501g11g0g0mg10mg0g
Lipton Peach Iced Tea (Kids)
450g11g0g0mg30mg11g
Fuze Raspberry Iced Tea (Regular)
600g15g0g0mg5mg15g
Draft Brooklyn Lager
1702g17g0g0mg0mg0g
Hot Chocolate
1107g17g4g5mg160mg9g
Lite Italian Dressing
450g1g5g0mg260mg1g
Ranch Dressing
1400g1g14g10mg260mg1g
Blue Cheese Dressing
1501g2g16g15mg220mg1g
Zesty Italian Dressing
901g3g9g15mg500mg2g
Thousand Island Dressing
1200g5g10g3mg280mg4g
Honey French Dressing
1200g8g10g0mg320mg8g
Honey Mustard Dressing
1300g8g10g0mg320mg8g