Small Garden Salad Nutrition Facts
- 60
- Calories
- 2g
- Protein
- 1g
- Total Fat
- 10g
- Total Carbs
The Steak 'n Shake Small Garden Salad contains 60 calories, 2g protein, 10g total carbohydrates and 1g total fat.
Nutrition Facts
Small Garden Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 110mg | 5% | |
| Total Carbs 10g | 4% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Small Garden Salad?
For someone weighing 150 pounds, it would take 5 minutes to burn off the Small Garden Salad by running.
It would take 7 minutes to burn if off by bicycling.
It would take 8 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Steak 'n Shake
US Rank
60
Locations
497
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Steak 'n Shake Small Garden Salad?
There are 60 calories in the Small Garden Salad
What are the macros for the Steak 'n Shake Small Garden Salad?
The Small Garden Salad has 2g protein, 10g carbs and 1g fat. That means 8% of calories come from protein, 88% of calories come from carbs, and 4% of calories come from fat.
