Milk Nutrition Facts
- 90
- Calories
- 7g
- Protein
- 2g
- Total Fat
- 10g
- Total Carbs
The Steak 'n Shake Milk contains 90 calories, 7g protein, 10g total carbohydrates and 2g total fat.
Nutrition Facts
Milk
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 105mg | 5% | |
| Total Carbs 10g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Milk?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Milk by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Steak 'n Shake
US Rank
60
Locations
497
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Steak 'n Shake Milk?
There are 90 calories in the Milk
What are the macros for the Steak 'n Shake Milk?
The Milk has 7g protein, 10g carbs and 2g fat. That means 22% of calories come from protein, 71% of calories come from carbs, and 6% of calories come from fat.
