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Keto Options at SmashburgerMenu Guide
Find all the keto-friendly options at Smashburger. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.
Net Carb Limit
20g Calculate
Classic Cobb Salad (w/ Grilled Chicken) | 450 | 42g | 9g | 28g | 310mg | 1430mg | 2g |
Baja Cobb Salad (w/ Grilled Chicken) | 310 | 33g | 11g | 16g | 100mg | 1260mg | 3g |
Small Wedge Salad | 490 | 12g | 8g | 45g | 60mg | 1140mg | 6g |
Veggie Frites | 110 | 2g | 12g | 6g | 5mg | 490mg | 9g |
Fried Pickles | 210 | 3g | 20g | 13g | 20mg | 2100mg | 2g |
Kids Chicken Strips with Ranch | 450 | 23g | 15g | 34g | 115mg | 2060mg | 9g |
Ranch Dressing | 150 | 0g | 1g | 16g | 15mg | 400mg | 1g |
Chipotle Mayonnaise | 528 | 0g | 3g | 56g | 44mg | 821mg | 3g |
Blue Cheese | 600 | 4g | 4g | 64g | 55mg | 1020mg | 4g |
Balsamic Vinaigrette | 170 | 0g | 11g | 14g | 0mg | 540mg | 11g |
BBQ Sauce | 70 | 0g | 18g | 0g | 0mg | 460mg | 15g |