
Keto Options at P.F. Chang'sMenu Guide
Find all the keto-friendly options at P.F. Chang's. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.
Net Carb Limit
20g Calculate
Add Salmon to Salad | 240 | 22g | 0g | 16g | 75mg | 450mg | 0g |
Add Chicken to Salad | 160 | 22g | 4g | 5g | 72mg | 250mg | 3g |
Add Shrimp to Salad | 110 | 17g | 4g | 2g | 137mg | 840mg | 3g |
Asian Caesar Salad | 410 | 15g | 20g | 30g | 20mg | 880mg | 3g |
Northern Style Spare Ribs (4) | 480 | 25g | 9g | 14g | 130mg | 700mg | 7g |
Edamame | 400 | 37g | 25g | 17g | 0mg | 1960mg | 1g |
Shrimp with Lobster Sauce (Stir Fried) | 500 | 38g | 22g | 27g | 458mg | 2740mg | 5g |
Gluten Free Wok'd Spinach with Garlic | 140 | 11g | 15g | 6g | 0mg | 900mg | 2g |
Gluten Free Shrimp with Lobster Sauce | 500 | 38g | 22g | 27g | 458mg | 2740mg | 5g |
Kids Steamed Broccoli | 10 | 1g | 1g | 0g | 0mg | 10mg | 0g |
Kids Steamed Snap Peas | 10 | 1g | 2g | 0g | 0mg | 0mg | 1g |
Kids Steamed Carrots | 10 | 0g | 3g | 0g | 0mg | 20mg | 1g |
Kids Fruit Cup | 30 | 0g | 7g | 0g | 0mg | 5mg | 6g |
Kids Gluten Free Steamed Baby Buddha's Feast | 60 | 4g | 12g | 0g | 0mg | 50mg | 3g |
Kids Baby Buddha's Feast (Stir Fried) | 150 | 5g | 22g | 5g | 0mg | 1060mg | 13g |
Kids Milk 2% | 180 | 12g | 18g | 7g | 30mg | 170mg | 18g |