Edamame Nutrition Facts
- 400
- Calories
- 37g
- Protein
- 17g
- Total Fat
- 25g
- Total Carbs
The P.F. Chang's Edamame contains 400 calories, 37g protein, 25g total carbohydrates and 17g total fat.
Nutrition Facts
Edamame
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1960mg | 85% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 12g | 43% | |
| Sugars 1g | ||
| Protein 37g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Edamame?
For someone weighing 150 pounds, it would take 34 minutes to burn off the Edamame by running.
It would take 48 minutes to burn if off by bicycling.
It would take 56 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
P.F. Chang's
US Rank
53
Locations
209
Food Type
Asian, Chinese
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the P.F. Chang's Edamame?
There are 400 calories in the Edamame
What are the macros for the P.F. Chang's Edamame?
The Edamame has 37g protein, 25g carbs and 17g fat. That means 34% of calories come from protein, 51% of calories come from carbs, and 15% of calories come from fat.
