Tempura Calamari & Vegetables

Tempura Calamari & Vegetables Nutrition Facts

960
Calories
18g
Protein
73g
Total Fat
61g
Total Carbs

The P.F. Chang's Tempura Calamari & Vegetables contains 960 calories, 18g protein, 61g total carbohydrates and 73g total fat.

Nutrition Facts

Tempura Calamari & Vegetables

Amount Per Serving
Calories 960Calories from Fat 657
% Daily Value*
Total Fat 73g94%
Saturated Fat 12g60%
Trans Fat 1g
Cholesterol 135mg45%
Sodium 1580mg69%
Total Carbs 61g22%
Dietary Fiber 4g14%
Sugars 13g
Protein 18g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tempura Calamari & Vegetables?

For someone weighing 150 pounds, it would take 82 minutes to burn off the Tempura Calamari & Vegetables by running.


It would take 114 minutes to burn if off by bicycling.


It would take 133 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

P.F. Chang's

US Rank

53

Locations

209

Food Type

Asian, Chinese

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the P.F. Chang's Tempura Calamari & Vegetables?

There are 960 calories in the Tempura Calamari & Vegetables

What are the macros for the P.F. Chang's Tempura Calamari & Vegetables?

The Tempura Calamari & Vegetables has 18g protein, 61g carbs and 73g fat. That means 8% of calories come from protein, 60% of calories come from carbs, and 32% of calories come from fat.