Gluten Free Wok'd Spinach with Garlic Nutrition Facts
- 140
- Calories
- 11g
- Protein
- 6g
- Total Fat
- 15g
- Total Carbs
The P.F. Chang's Gluten Free Wok'd Spinach with Garlic contains 140 calories, 11g protein, 15g total carbohydrates and 6g total fat.
Nutrition Facts
Gluten Free Wok'd Spinach with Garlic
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 900mg | 39% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 9g | 32% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gluten Free Wok'd Spinach with Garlic?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Gluten Free Wok'd Spinach with Garlic by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
P.F. Chang's
US Rank
53
Locations
209
Food Type
Asian, Chinese
Service Type
Casual Dining
