Gluten Free Chicken Lettuce Wraps Nutrition Facts
- 490
- Calories
- 31g
- Protein
- 20g
- Total Fat
- 45g
- Total Carbs
The P.F. Chang's Gluten Free Chicken Lettuce Wraps contains 490 calories, 31g protein, 45g total carbohydrates and 20g total fat.
Nutrition Facts
Gluten Free Chicken Lettuce Wraps
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 1680mg | 73% | |
| Total Carbs 45g | 16% | |
| Dietary Fiber 5g | 18% | |
| Sugars 21g | ||
| Protein 31g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gluten Free Chicken Lettuce Wraps?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Gluten Free Chicken Lettuce Wraps by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
P.F. Chang's
US Rank
53
Locations
209
Food Type
Asian, Chinese
Service Type
Casual Dining
