Gluten Free Mongolian Beef Nutrition Facts
- 740
- Calories
- 59g
- Protein
- 41g
- Total Fat
- 32g
- Total Carbs
The P.F. Chang's Gluten Free Mongolian Beef contains 740 calories, 59g protein, 32g total carbohydrates and 41g total fat.
Nutrition Facts
Gluten Free Mongolian Beef
| Amount Per Serving | ||
|---|---|---|
| Calories 740 | Calories from Fat 369 | |
| % Daily Value* | ||
| Total Fat 41g | 53% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 175mg | 58% | |
| Sodium 1910mg | 83% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 26g | ||
| Protein 59g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gluten Free Mongolian Beef?
For someone weighing 150 pounds, it would take 63 minutes to burn off the Gluten Free Mongolian Beef by running.
It would take 88 minutes to burn if off by bicycling.
It would take 103 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
P.F. Chang's
US Rank
53
Locations
209
Food Type
Asian, Chinese
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the P.F. Chang's Gluten Free Mongolian Beef?
There are 740 calories in the Gluten Free Mongolian Beef
What are the macros for the P.F. Chang's Gluten Free Mongolian Beef?
The Gluten Free Mongolian Beef has 59g protein, 32g carbs and 41g fat. That means 34% of calories come from protein, 42% of calories come from carbs, and 24% of calories come from fat.
