Gluten Free Beef with Broccoli

Gluten Free Beef with Broccoli Nutrition Facts

680
Calories
51g
Protein
33g
Total Fat
47g
Total Carbs

The P.F. Chang's Gluten Free Beef with Broccoli contains 680 calories, 51g protein, 47g total carbohydrates and 33g total fat.

Nutrition Facts

Gluten Free Beef with Broccoli

Amount Per Serving
Calories 680Calories from Fat 297
% Daily Value*
Total Fat 33g42%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 135mg45%
Sodium 2280mg99%
Total Carbs 47g17%
Dietary Fiber 5g18%
Sugars 34g
Protein 51g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Gluten Free Beef with Broccoli?

For someone weighing 150 pounds, it would take 58 minutes to burn off the Gluten Free Beef with Broccoli by running.


It would take 81 minutes to burn if off by bicycling.


It would take 94 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

P.F. Chang's

US Rank

53

Locations

209

Food Type

Asian, Chinese

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the P.F. Chang's Gluten Free Beef with Broccoli?

There are 680 calories in the Gluten Free Beef with Broccoli

What are the macros for the P.F. Chang's Gluten Free Beef with Broccoli?

The Gluten Free Beef with Broccoli has 51g protein, 47g carbs and 33g fat. That means 27% of calories come from protein, 56% of calories come from carbs, and 17% of calories come from fat.