Gluten Free Ginger Chicken with Broccoli

Gluten Free Ginger Chicken with Broccoli Nutrition Facts

490
Calories
57g
Protein
12g
Total Fat
43g
Total Carbs

The P.F. Chang's Gluten Free Ginger Chicken with Broccoli contains 490 calories, 57g protein, 43g total carbohydrates and 12g total fat.

Nutrition Facts

Gluten Free Ginger Chicken with Broccoli

Amount Per Serving
Calories 490Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 130mg43%
Sodium 1640mg71%
Total Carbs 43g16%
Dietary Fiber 6g21%
Sugars 28g
Protein 57g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Gluten Free Ginger Chicken with Broccoli?

For someone weighing 150 pounds, it would take 42 minutes to burn off the Gluten Free Ginger Chicken with Broccoli by running.


It would take 58 minutes to burn if off by bicycling.


It would take 68 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

P.F. Chang's

US Rank

53

Locations

209

Food Type

Asian, Chinese

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the P.F. Chang's Gluten Free Ginger Chicken with Broccoli?

There are 490 calories in the Gluten Free Ginger Chicken with Broccoli

What are the macros for the P.F. Chang's Gluten Free Ginger Chicken with Broccoli?

The Gluten Free Ginger Chicken with Broccoli has 57g protein, 43g carbs and 12g fat. That means 34% of calories come from protein, 58% of calories come from carbs, and 7% of calories come from fat.