Add Salmon to Salad

Add Salmon to Salad Nutrition Facts

240
Calories
22g
Protein
16g
Total Fat
0g
Total Carbs

The P.F. Chang's Add Salmon to Salad contains 240 calories, 22g protein, 0g total carbohydrates and 16g total fat.

Nutrition Facts

Add Salmon to Salad

Amount Per Serving
Calories 240Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 450mg20%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 22g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Add Salmon to Salad?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Add Salmon to Salad by running.


It would take 29 minutes to burn if off by bicycling.


It would take 33 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

P.F. Chang's

US Rank

53

Locations

209

Food Type

Asian, Chinese

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the P.F. Chang's Add Salmon to Salad?

There are 240 calories in the Add Salmon to Salad

What are the macros for the P.F. Chang's Add Salmon to Salad?

The Add Salmon to Salad has 22g protein, 0g carbs and 16g fat. That means 58% of calories come from protein, 0% of calories come from carbs, and 42% of calories come from fat.