Keto Options at Jamba Juice
Net Carbs = Total Carbohydrates - Dietary Fiber
The ketogenic diet typically limits net carbs to 20g-50g a day. The exact limit varies by person.
30 of 76 items
Net Carb Limit
20g
0g10g20g
Vitamins + Protein Boosts
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Soy Protein
25cal
6g
0g
0g
0g
0g
0g
70mg
0g
0g
0mg
0.240g/cal
-
Whey Protein
70cal
13g
1g
0g
0g
0g
1g
35mg
0g
0g
0mg
0.186g/cal
13.00:1
3G Energy
5cal
0g
3g
0g
0g
0g
3g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Daily Vitamin & Zinc
15cal
0g
3g
0g
0g
0g
3g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Whole Food Boosts
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Almond Butter
30cal
1g
0g
0g
0g
0g
0g
0mg
0g
0g
0mg
0.033g/cal
-
Blue Spirulina
5cal
0g
0g
0g
0g
0g
0g
0mg
0g
0g
0mg
0.000g/cal
-
Chia Seeds
20cal
1g
2g
2g
0g
0g
0g
0mg
0g
3g
0mg
0.050g/cal
0.50:1
Matcha Powder
5cal
0g
0g
0g
0g
0g
0g
0mg
0g
0g
0mg
0.000g/cal
-
Kale
15cal
1g
3g
0g
0g
0g
2g
10mg
0g
1g
0mg
0.067g/cal
0.33:1
Pumpkin Seeds
130cal
7g
3g
12g
2g
0g
2g
0mg
0g
1g
0mg
0.054g/cal
2.33:1
Goji Berries
15cal
1g
3g
0g
0g
0g
3g
15mg
0g
0g
0mg
0.067g/cal
0.33:1
Nonfat Greek Yogurt
40cal
7g
3g
0g
0g
0g
3g
30mg
0g
0g
0mg
0.175g/cal
2.33:1
Peanut Butter
100cal
4g
4g
0g
1.5g
0g
4g
50mg
0g
0g
0mg
0.040g/cal
1.00:1
Breakfast Sandwiches & Wraps
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Spring Veggie Egg Bake
200cal
10g
8g
14g
8g
0g
7g
480mg
1g
1g
185mg
0.050g/cal
1.25:1
Classic Sausage Egg & Cheese Sandwich
320cal
12g
14g
23g
8g
0g
13g
590mg
2g
1g
120mg
0.037g/cal
0.86:1
Impossible Breakfast Sandwich
220cal
11g
16g
12g
5g
0g
14g
580mg
1g
2g
15mg
0.050g/cal
0.69:1
Artisan Flatbreads
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Gotcha Matcha (Medium)
70cal
4g
11g
0.5g
0g
-
6g
20mg
5g
5g
0mg
0.057g/cal
0.36:1
Shots
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Wheatgrass Shot
15cal
1g
2g
0g
0g
0g
2g
10mg
3g
0g
0mg
0.067g/cal
0.50:1
Ginger Lemon Cayenne Shot
15cal
0g
4g
0g
0g
0g
4g
0mg
3g
0g
0mg
0.000g/cal
0.00:1
Ginger Orange Cayenne Shot
25cal
0g
5g
0g
0g
0g
5g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Toppings
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Ginger
5cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Shredded Coconut
25cal
0g
1g
0g
2g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Sliced Almonds
20cal
1g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.050g/cal
1.00:1
Strawberries
5cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Blueberries
10cal
0g
2g
0g
0g
0g
2g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Coconut Chips
25cal
0g
3g
0g
1.5g
0g
3g
15mg
0g
0g
0mg
0.000g/cal
0.00:1
Brown Sugar Crumble
40cal
0g
8g
0g
0g
0g
8g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Honey
30cal
0g
9g
0g
0g
0g
9g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Organic Granola
100cal
2g
14g
0g
0g
0g
14g
5mg
0g
0g
0mg
0.020g/cal
0.14:1
Bananas
60cal
1g
15g
0g
0g
0g
15g
0mg
0g
0g
0mg
0.017g/cal
0.07:1