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Keto Options at Caribou CoffeeMenu Guide

Find all the keto-friendly options at Caribou Coffee. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.

Net Carb Limit

20g

Food

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Gluten Free Spinach & Mushroom Souffle
270
8g
10g
21g
430mg
1g
1g
225mg
0.030
0.80
Gluten Free Bacon & Gouda Souffle
310
12g
11g
24g
530mg
2g
0g
245mg
0.039
1.09
Cookies & Cream Shmearful
90
2g
14g
2.5g
130mg
4g
1g
5mg
0.022
0.14

Hot Drinks

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Americano (Small)
0
1g
0g
0g
10mg
0g
0g
0mg
-
-
Coffee of The Day (Small)
5
0g
0g
0g
5mg
0g
0g
0mg
0.000
-
Depth Charge (Large)
5
1g
0g
0g
15mg
0g
0g
0mg
0.200
-
Espresso (Medium)
0
2g
0g
0g
15mg
0g
0g
0mg
-
-
Hot Press (Small)
5
0g
0g
0g
5mg
0g
0g
0mg
0.000
-
Macchiato (Medium)
20
3g
1g
1g
30mg
1g
0g
0mg
0.150
3.00
Cappuccino (Medium)
110
9g
10g
4.5g
105mg
10g
0g
15mg
0.082
0.90
Crafted Press (Medium)
160
3g
12g
9g
200mg
12g
0g
40mg
0.019
0.25
Breve (Medium)
470
12g
15g
42g
160mg
1g
0g
135mg
0.026
0.80
Latte (Medium)
180
13g
17g
7g
160mg
17g
0g
30mg
0.072
0.76
Northern Lite Latte (Medium)
130
14g
18g
1g
210mg
18g
0g
5mg
0.108
0.78

Blended Drinks

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Blended Crafted Press (Small)
90
2g
6g
5g
100mg
6g
0g
20mg
0.022
0.33

Cold Drinks

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Cold Press Iced Coffee (Medium)
5
0g
0g
0g
5mg
0g
0g
0mg
0.000
-
Iced Americano (Large)
5
3g
0g
0g
25mg
0g
0g
0mg
0.600
-
Nitro Cold Press
25
2g
3g
0g
0mg
0g
0g
0mg
0.080
0.67
Iced Cold Press Latte (Medium)
60
1g
6g
3g
95mg
6g
0g
0mg
0.017
0.17
Iced Northern Lite Latte (Large)
50
7g
7g
0.5g
110mg
7g
0g
5mg
0.140
1.00
Iced Latte (Large)
90
8g
9g
4g
95mg
9g
0g
15mg
0.089
0.89
Cold Press Latte (Medium)
90
1g
10g
5g
150mg
9g
0g
0mg
0.011
0.10
Iced Breve (Large)
290
8g
10g
26g
110mg
0g
0g
85mg
0.028
0.80
Iced Crafted Press (Medium)
120
2g
11g
7g
190mg
11g
0g
30mg
0.017
0.18
Kids Silly Soda
70
0g
16g
0g
0mg
16g
0g
0mg
0.000
0.00