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Keto Options at California Pizza Kitchen

Net Carbs = Total Carbohydrates - Dietary Fiber

The ketogenic diet typically limits net carbs to 20g-50g a day. The exact limit varies by person.

Net Carb Limit

20g
0g10g20g

Lunch Duos

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Classic Caesar Salad Lunch
180cal
5g
8g
14g
3.5g
0g
6g
270mg
2g
2g
20mg
0.028g/cal
0.63:1
The Mediterranean Salad Lunch
230cal
5g
11g
19g
2.5g
0g
9g
420mg
3g
2g
3mg
0.022g/cal
0.45:1

Pizzas

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Add Carne Asada to Pizza
35cal
4g
0g
2g
0.5g
0g
0g
40mg
0g
0g
15mg
0.114g/cal
-
Add Chicken to Pizza
30cal
4g
0g
1.5g
0g
0g
0g
80mg
0g
0g
10mg
0.133g/cal
-
Add Goat Cheese to Pizza
10cal
1g
0g
1g
0.5g
0g
0g
20mg
0g
0g
3mg
0.100g/cal
-
Add Lime Chicken to Pizza
30cal
3g
0g
1.5g
0g
0g
0g
80mg
0g
0g
10mg
0.100g/cal
-
Add Nueske's Applewood Smoked Bacon to Pizza
15cal
1g
0g
1g
0.5g
0g
0g
60mg
0g
0g
0mg
0.067g/cal
-
Add White Truffle Oil to Pizza
5cal
0g
0g
1g
0g
0g
0g
0mg
0g
0g
0mg
0.000g/cal
-
Add Fresh Pineapple to Pizza
5cal
0g
2g
0g
0g
0g
2g
0mg
1g
0g
0mg
0.000g/cal
0.00:1
Cauliflower Crust
50cal
1g
7g
1g
0.5g
0g
7g
90mg
0g
0g
3mg
0.020g/cal
0.14:1
Crispy Thin Crust
90cal
3g
20g
0.5g
0g
0g
19g
210mg
1g
1g
0mg
0.033g/cal
0.15:1
Original Hand Tossed Crust
100cal
3g
21g
0g
0g
0g
20g
210mg
1g
1g
0mg
0.030g/cal
0.14:1

Pastas

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Add Chicken & Shrimp to Garlic Cream Fettuccine
140cal
29g
0g
2.5g
1g
0g
0g
380mg
0g
0g
120mg
0.207g/cal
-
Add Chicken to Garlic Cream Fettuccine
80cal
14g
0g
1.5g
0g
0g
0g
140mg
0g
0g
40mg
0.175g/cal
-
Add Shrimp to Garlic Cream Fettuccine
60cal
15g
0g
0.5g
0g
0g
0g
230mg
0g
0g
80mg
0.250g/cal
-
Add Goat Cheese to Pasta
70cal
5g
1g
5g
3.5g
0g
1g
115mg
1g
0g
20mg
0.071g/cal
5.00:1
Add Grilled Chicken Breast to Pasta
260cal
35g
1g
12g
1.5g
0g
1g
740mg
0g
0g
95mg
0.135g/cal
35.00:1
Add Sauteed Cremini Mushrooms to Garlic Cream Fettuccine
15cal
1g
3g
0g
0g
0g
2g
220mg
1g
1g
0mg
0.067g/cal
0.33:1
Add Chicken to Kung Pao Spaghetti
140cal
15g
10g
4g
0.5g
0g
10g
150mg
0g
0g
40mg
0.107g/cal
1.50:1
Add Shrimp to Kung Pao Spaghetti
140cal
16g
10g
4g
0.5g
0g
10g
250mg
0g
0g
85mg
0.114g/cal
1.60:1
Add Chicken & Shrimp to Kung Pao Spaghetti
280cal
31g
19g
8g
1.5g
0g
19g
400mg
0g
0g
130mg
0.111g/cal
1.63:1

Salads

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Add Grilled Shrimp to Salad
120cal
12g
0g
8g
1g
0g
0g
260mg
0g
0g
65mg
0.100g/cal
-
Add Sauteed Salmon to Salad
320cal
21g
0g
26g
3.5g
0g
0g
135mg
0g
0g
45mg
0.066g/cal
-
Add Fresh Avocado to Salad
110cal
1g
6g
10g
1.5g
0g
1g
0mg
0g
5g
0mg
0.009g/cal
0.17:1
Add Grilled Chicken Breast to Salad
260cal
35g
1g
12g
1.5g
0g
1g
740mg
0g
0g
95mg
0.135g/cal
35.00:1
Mustard Herb Vinaigrette Dressing (For Full Salad)
520cal
3g
2g
58g
5g
0g
1g
310mg
0g
1g
3mg
0.006g/cal
1.50:1
Caesar Dressing (For Full Salad)
280cal
2g
2g
28g
5g
0g
2g
440mg
2g
0g
30mg
0.007g/cal
1.00:1
Herb Ranch Dressing (For Full Salad)
350cal
1g
2g
37g
6g
0g
2g
360mg
2g
0g
25mg
0.003g/cal
0.50:1
Add Fresh Beets to Half Salad
20cal
1g
4g
0g
0g
0g
3g
35mg
3g
1g
0mg
0.050g/cal
0.25:1
Bleu Cheese Dressing (For Full Salad)
450cal
5g
3g
47g
10g
0g
3g
530mg
2g
0g
45mg
0.011g/cal
1.67:1
Oil & Vinegar
130cal
0g
3g
14g
2g
0g
3g
0mg
2g
0g
0mg
0.000g/cal
0.00:1
Poblano Ranch Dressing (For Full Salad)
240cal
1g
3g
25g
4g
0g
3g
350mg
2g
0g
15mg
0.004g/cal
0.33:1
Add Fresh Beets to Full Salad
35cal
1g
8g
0g
0g
0g
6g
65mg
7g
2g
0mg
0.029g/cal
0.13:1
Chili Lime Vinaigrette Dressing (For Full Salad)
340cal
1g
12g
34g
5g
0g
11g
400mg
9g
1g
0mg
0.003g/cal
0.08:1
Champagne Vinaigrette Dressing (For Full Salad)
470cal
0g
13g
49g
3.5g
0g
13g
340mg
10g
0g
0mg
0.000g/cal
0.00:1
California Cobb Salad (Full)
1020cal
53g
23g
79g
18g
0g
14g
1910mg
9g
9g
370mg
0.052g/cal
2.30:1
Dijon Balsamic Vinaigrette Dressing (For Full Salad)
370cal
1g
15g
35g
2.5g
0g
15g
410mg
13g
0g
0mg
0.003g/cal
0.07:1
Caesar Salad (Full)
530cal
17g
27g
40g
12g
0g
19g
810mg
6g
8g
60mg
0.032g/cal
0.63:1
Italian Chopped Salad (Full)
1010cal
48g
24g
82g
17g
0g
19g
1940mg
7g
5g
110mg
0.048g/cal
2.00:1

Small Plates and Flatbreads

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Olive Oil with Mediterranean Herbs (4 fl oz)
920cal
0g
1g
106g
15g
0g
0g
330mg
0g
1g
0mg
0.000g/cal
0.00:1
Petite Wedge
270cal
6g
5g
26g
6g
0g
4g
350mg
3g
1g
55mg
0.022g/cal
1.20:1
Asparagus & Arugula Salad
190cal
4g
8g
17g
1.5g
0g
5g
320mg
4g
3g
0mg
0.021g/cal
0.50:1

Power Bowls

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bleu Cheese Dressing for Power Bowl
230cal
3g
1g
24g
5g
0g
1g
270mg
1g
0g
25mg
0.013g/cal
3.00:1
Herb Ranch Dressing for Power Bowl
170cal
1g
1g
19g
3g
0g
1g
180mg
1g
0g
10mg
0.006g/cal
1.00:1
Mustard Herb Vinaigrette Dressing for Power Bowl
260cal
1g
1g
29g
2.5g
0g
1g
150mg
0g
0g
0mg
0.004g/cal
1.00:1
Poblano Ranch Dressing for Power Bowl
120cal
1g
1g
12g
2g
0g
1g
180mg
1g
0g
3mg
0.008g/cal
1.00:1
Oil & Vinegar Dressing for Power Bowl
130cal
0g
3g
14g
2g
0g
3g
0mg
2g
0g
0mg
0.000g/cal
0.00:1
Champagne Vinaigrette Dressing for Power Bowl
230cal
0g
6g
24g
1.5g
0g
6g
170mg
5g
0g
0mg
0.000g/cal
0.00:1
Chili Lime Vinaigrette Dressing for Power Bowl
170cal
1g
6g
17g
2.5g
0g
6g
200mg
5g
0g
0mg
0.006g/cal
0.17:1
Dijon Balsamic Vinaigrette Dressing for Power Bowl
180cal
1g
7g
17g
1g
0g
7g
200mg
6g
0g
0mg
0.006g/cal
0.14:1

Desserts

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Coffee
0cal
0g
0g
0g
0g
0g
0g
5mg
0g
0g
0mg
-
-
Tazo Hot Teas
0cal
0g
0g
0g
0g
0g
0g
5mg
0g
0g
0mg
-
-

Gluten-Free Pizzas

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Gluten-Free Margherita Pizza
220cal
9g
15g
12g
6g
0g
14g
360mg
1g
1g
35mg
0.041g/cal
0.60:1
Gluten-Free Mushroom Pepperoni Sausage Pizza
200cal
9g
15g
10g
5g
0g
14g
460mg
1g
1g
30mg
0.045g/cal
0.60:1
Gluten-Free Pepperoni Pizza
180cal
8g
15g
9g
4.5g
0g
15g
420mg
1g
0g
30mg
0.044g/cal
0.53:1
Gluten-Free Traditional Cheese Pizza
180cal
9g
15g
8g
5g
0g
15g
350mg
2g
0g
30mg
0.050g/cal
0.60:1
Gluten-Free Original BBQ Chicken Pizza Pizza
180cal
10g
17g
7g
4g
0g
17g
440mg
3g
0g
30mg
0.056g/cal
0.59:1

CPKids

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Kids Grilled Chicken Breast
220cal
30g
1g
10g
1.5g
0g
1g
640mg
0g
0g
80mg
0.136g/cal
30.00:1
Kids Edamame
30cal
3g
3g
1.5g
0g
0g
2g
0mg
0g
1g
0mg
0.100g/cal
1.00:1
Kids Baby Broccoli Side
45cal
5g
8g
0.5g
0g
0g
3g
40mg
3g
5g
0mg
0.111g/cal
0.63:1
Kids CPK Salad
200cal
2g
6g
19g
3g
0g
3g
190mg
2g
3g
10mg
0.010g/cal
0.33:1
Kids Fresh Fruit
60cal
1g
16g
0g
0g
0g
15g
0mg
13g
1g
0mg
0.017g/cal
0.06:1
Kids Fresh Fruit Side
60cal
1g
16g
0g
0g
0g
15g
0mg
13g
1g
0mg
0.017g/cal
0.06:1

Cocktails

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Add Pavan Liqueur
25cal
0g
4g
0g
0g
0g
4g
0mg
4g
0g
0mg
0.000g/cal
0.00:1
Add Chambord Topper
40cal
0g
5g
0g
0g
0g
5g
0mg
5g
0g
0mg
0.000g/cal
0.00:1
Add St. Germain Elderflower
35cal
0g
5g
0g
0g
0g
5g
0mg
5g
0g
0mg
0.000g/cal
0.00:1
Woodford Old Fashioned
200cal
0g
11g
0g
0g
0g
10g
0mg
10g
1g
0mg
0.000g/cal
0.00:1
Ultimate Bloody Mary
220cal
3g
15g
3.5g
1.5g
0g
14g
1830mg
8g
1g
3mg
0.014g/cal
0.20:1
Platinum Margarita
170cal
0g
19g
0g
0g
0g
19g
290mg
16g
0g
0mg
0.000g/cal
0.00:1
Platinum Margarita with Apothic Red Wine Float
180cal
0g
19g
0g
0g
0g
19g
290mg
16g
0g
0mg
0.000g/cal
0.00:1
Spiked Cucumber
170cal
0g
19g
0g
0g
0g
19g
25mg
17g
0g
0mg
0.000g/cal
0.00:1
Agave Lime Margarita
170cal
0g
20g
0g
0g
0g
20g
20mg
16g
0g
0mg
0.000g/cal
0.00:1

Beer & Hard Seltzer

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Truly Lime Hard Seltzer
100cal
0g
2g
0g
0g
0g
2g
10mg
1g
0g
0mg
0.000g/cal
0.00:1
Truly Wild Berry Hard Seltzer
100cal
0g
2g
0g
0g
0g
2g
5mg
1g
0g
0mg
0.000g/cal
0.00:1
Miller Lite
100cal
1g
3g
0g
0g
0g
3g
0mg
0g
0g
0mg
0.010g/cal
0.33:1
Modelo Especial
150cal
1g
4g
0g
0g
0g
4g
0mg
0g
0g
0mg
0.007g/cal
0.25:1
Coors Light
100cal
1g
5g
0g
0g
0g
5g
15mg
0g
0g
0mg
0.010g/cal
0.20:1
Bud Light
110cal
1g
7g
0g
0g
0g
7g
10mg
0g
0g
0mg
0.009g/cal
0.14:1
St Pauli NA
100cal
0g
7g
0g
0g
0g
7g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Dos Equis Lager
130cal
0g
11g
0g
0g
0g
11g
10mg
0g
0g
0mg
0.000g/cal
0.00:1
Stella Artois
140cal
1g
11g
0g
0g
0g
11g
0mg
0g
0g
0mg
0.007g/cal
0.09:1
Newcastle Brown Ale
140cal
1g
13g
0g
0g
0g
13g
0mg
0g
0g
0mg
0.007g/cal
0.08:1
Blue Moon Belgian White Ale
170cal
3g
14g
0g
0g
0g
14g
10mg
0g
0g
0mg
0.018g/cal
0.21:1
Corona Extra
150cal
1g
14g
0g
0g
0g
14g
0mg
0g
0g
0mg
0.007g/cal
0.07:1
Lagunitas IPA
190cal
3g
14g
0g
0g
0g
14g
15mg
2g
0g
0mg
0.016g/cal
0.21:1
Blue Moon
260cal
3g
18g
0g
0g
0g
18g
5mg
16g
0g
0mg
0.012g/cal
0.17:1
Samuel Adams Summer Ale
250cal
3g
20g
0g
0g
0g
20g
25mg
0g
0g
0mg
0.012g/cal
0.15:1

Wine and Sangria

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Clos Du Bois Chardonnay (9 oz Glass)
200cal
0g
1g
0g
0g
0g
1g
0mg
1g
0g
0mg
0.000g/cal
0.00:1
Kim Crawford Sauvignon Blanc (9 oz Glass)
200cal
0g
1g
0g
0g
0g
1g
0mg
1g
0g
0mg
0.000g/cal
0.00:1
Meiomi Pinot Noir (9 oz Glass)
220cal
0g
1g
0g
0g
0g
1g
0mg
1g
0g
0mg
0.000g/cal
0.00:1
Nobilo Sauvignon Blanc (9 oz Glass)
200cal
0g
1g
0g
0g
0g
1g
0mg
1g
0g
0mg
0.000g/cal
0.00:1
Santa Margherita Pinot Grigio (9 oz Glass)
190cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Mark West Pinot Noir (9 oz Glass)
200cal
0g
2g
0g
0g
0g
2g
0mg
2g
0g
0mg
0.000g/cal
0.00:1
Francis Ford Coppola Bianco Pinot Grigio (9 oz Glass)
200cal
1g
3g
0g
0g
0g
3g
10mg
1g
0g
0mg
0.005g/cal
0.33:1
Francis Ford Coppola Diamond Collection Merlot (9 oz Glass)
210cal
1g
6g
0g
0g
0g
4g
5mg
0g
2g
0mg
0.005g/cal
0.17:1
M. Chapoutier Belleruche Rose (9 oz Glass)
210cal
0g
4g
0g
0g
0g
4g
5mg
0g
0g
0mg
0.000g/cal
0.00:1
La Crema Pinot Noir (9 oz Glass)
220cal
0g
5g
0g
0g
0g
5g
10mg
0g
0g
0mg
0.000g/cal
0.00:1
Sonoma-Cutrer, Russian River Ranches Chardonnay (9 oz Glass)
220cal
0g
5g
0g
0g
0g
5g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Apothic Winemaker's Blend (6 oz)
170cal
1g
7g
0g
0g
0g
7g
20mg
3g
0g
0mg
0.006g/cal
0.14:1
Colby Red Blend (9 oz)
230cal
0g
7g
0g
0g
0g
7g
10mg
2g
0g
0mg
0.000g/cal
0.00:1
J. Lohr Seven Oaks Cabernet Sauvignon (9 oz Glass)
220cal
0g
7g
0g
0g
0g
7g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Kendall-Jackson Vintner's Reserve Chardonnay (9 oz Glass)
220cal
0g
7g
0g
0g
0g
7g
15mg
0g
0g
0mg
0.000g/cal
0.00:1
Tamari Reserva Malbec (9 oz Glass)
230cal
1g
7g
0g
0g
0g
7g
10mg
1g
0g
0mg
0.004g/cal
0.14:1
Wine Flight
220cal
1g
7g
0g
0g
0g
7g
0mg
0g
0g
0mg
0.005g/cal
0.14:1
Robert Mondavi Cabernet Sauvignon (9 oz Glass)
230cal
0g
8g
0g
0g
0g
8g
0mg
1g
0g
0mg
0.000g/cal
0.00:1

Drinks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Coke Zero
0cal
0g
0g
0g
0g
0g
0g
35mg
0g
0g
0mg
-
-
Diet Coke
0cal
0g
0g
0g
0g
0g
0g
35mg
0g
0g
0mg
-
-
Iced Tea
0cal
0g
0g
0g
0g
0g
0g
5mg
0g
0g
0mg
-
-
San Pellegrino Sparkling
0cal
0g
0g
0g
0g
0g
0g
20mg
0g
0g
0mg
-
-
Fresca
0cal
0g
1g
0g
0g
0g
1g
30mg
0g
0g
0mg
-
0.00:1
Sparkling Berry-Lemon Water
40cal
0g
12g
0g
0g
0g
10g
35mg
0g
2g
0mg
0.000g/cal
0.00:1
Sparkling Cranberry Cooler
50cal
0g
12g
0g
0g
0g
12g
15mg
12g
0g
0mg
0.000g/cal
0.00:1
Double Berry Sparkler
60cal
0g
16g
0g
0g
0g
14g
40mg
13g
2g
0mg
0.000g/cal
0.00:1
Raspberry Iced Tea
70cal
0g
17g
0g
0g
0g
17g
15mg
17g
0g
0mg
0.000g/cal
0.00:1
Strawberry Iced Tea
70cal
0g
17g
0g
0g
0g
17g
15mg
16g
0g
0mg
0.000g/cal
0.00:1
Fresh Strawberry Mango Cooler
80cal
0g
19g
0g
0g
0g
18g
5mg
16g
1g
0mg
0.000g/cal
0.00:1
Peach Iced Tea
70cal
0g
18g
0g
0g
0g
18g
10mg
17g
0g
0mg
0.000g/cal
0.00:1
Cucumber Reviver
70cal
0g
19g
0g
0g
0g
19g
50mg
17g
0g
0mg
0.000g/cal
0.00:1
Melon Hydrate
80cal
0g
19g
0g
0g
0g
19g
45mg
17g
0g
0mg
0.000g/cal
0.00:1
Mango Iced Tea
80cal
0g
20g
0g
0g
0g
20g
10mg
19g
0g
0mg
0.000g/cal
0.00:1