Asparagus & Arugula Salad

Asparagus & Arugula Salad Nutrition Facts

190
Calories
4g
Protein
17g
Total Fat
8g
Total Carbs

The California Pizza Kitchen Asparagus & Arugula Salad contains 190 calories, 4g protein, 8g total carbohydrates and 17g total fat.

Nutrition Facts

Asparagus & Arugula Salad

Amount Per Serving
Calories 190Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbs 8g3%
Dietary Fiber 3g11%
Sugars 4g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Asparagus & Arugula Salad?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Asparagus & Arugula Salad by running.


It would take 23 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

California Pizza Kitchen

US Rank

91

Locations

169

Food Type

Pizza

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the California Pizza Kitchen Asparagus & Arugula Salad?

There are 190 calories in the Asparagus & Arugula Salad

What are the macros for the California Pizza Kitchen Asparagus & Arugula Salad?

The Asparagus & Arugula Salad has 4g protein, 8g carbs and 17g fat. That means 10% of calories come from protein, 46% of calories come from carbs, and 44% of calories come from fat.