The Mediterranean Salad Lunch Nutrition Facts
- 230
- Calories
- 5g
- Protein
- 19g
- Total Fat
- 11g
- Total Carbs
The California Pizza Kitchen The Mediterranean Salad Lunch contains 230 calories, 5g protein, 11g total carbohydrates and 19g total fat.
Nutrition Facts
The Mediterranean Salad Lunch
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 420mg | 18% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the The Mediterranean Salad Lunch?
For someone weighing 150 pounds, it would take 20 minutes to burn off the The Mediterranean Salad Lunch by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
California Pizza Kitchen
US Rank
91
Locations
169
Food Type
Pizza
Service Type
Casual Dining
