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Keto Options at Zoë's KitchenMenu Guide

Find all the keto-friendly options at Zoë's Kitchen. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.

Net Carb Limit

20g
Add Chicken Salad
48024g1g41g80mg690mg1g
Add Grilled Chicken Tenders
22033g1g8g90mg600mg0g
Add Harissa Salmon
20026g1g10g70mg90mg0g
Add Lamb Meatballs
29020g3g21g75mg720mg1g
Add Chicken
25033g7g10g85mg770mg3g
Cauliflower Rice Bowl
2708g14g22g20mg1310mg7g
Mediterranean Lamb Meatballs
35094g8g25g85mg960mg22g
Kids Greek Side Salad
352g2g2g5mg125mg1g
Roasted Vegetables
1102g10g8g0mg280mg3g
Modern Mediterranean Snack Box
40030g17g24g75mg830mg4g
Fresh Fruit
701g19g0g0mg5mg15g
Falafel Side
1668g25g5g6mg513mg5g
Greek Side Salad
1908g23g8g15mg620mg3g
Chicken Salad To Go (Pint)
153078g3g132g250mg2210mg2g
Moroccan Citrus Roasted Chicken Family Meal
36037g3g21g120mg980mg1g
Salmon Kabobs
33040g3g17g105mg420mg1g
Shrimp Kabobs
17023g4g7g165mg630mg1g
Chicken Kabobs
29041g5g11g110mg780mg2g
Steak Kabobs
49042g18g27g95mg540mg14g
Chicken Orzo Soup (Bowl)
13012g15g3g25mg1200mg3g
Half Chicken Salad Sandwich
35018g21g23g40mg500mg4g
Kids Shrimp Kabob
9012g2g4g85mg150mg1g
Kids Grilled Chicken Fingers
23034g4g8g90mg600mg2g
Kids Salmon Kabob
17020g4g9g55mg45mg3g
Skhug
400g2g4g0mg80mg1g
Salsa Verde
900g2g10g0mg110mg0g
Tzatziki
351g2g3g5mg95mg2g
Harissa Sauce
502g4g4g0mg115mg1g