Keto Options at WhataburgerMenu Guide
Find all the keto-friendly options at Whataburger. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.
Net Carb Limit
20g Calculate
Garden Salad | 1160 | 9g | 10g | 9g | 30mg | 250mg | 3g |
Apple Slices | 30 | 0g | 8g | 0g | 0mg | 0mg | 6g |
Chicken Garden Salad (w/ Crispy Chicken) | 400 | 34g | 22g | 20g | 100mg | 730mg | 3g |
Buffalo Ranch Chicken Salad | 710 | 40g | 25g | 51g | 135mg | 2440mg | 4g |
Fruit Chews | 80 | 0g | 20g | 0g | 0mg | 10mg | 11g |
Hash Brown Sticks | 190 | 2g | 21g | 11g | 0mg | 500mg | 0g |
Coffee (Large) | 5 | 1g | 0g | 0g | 0mg | 10mg | 0g |
Coke Zero (Small) | 0 | 0g | 0g | 0g | 0mg | 65mg | 0g |
Decaf Coffee (Small) | 5 | 1g | 0g | 0g | 0mg | 10mg | 0g |
Diet Coke (Small) | 0 | 0g | 0g | 0g | 0mg | 65mg | 0g |
Diet Dr Pepper (Small) | 0 | 0g | 0g | 0g | 0mg | 55mg | 0g |
Unsweetened Tea (Small) | 5 | 0g | 2g | 0g | 0mg | 20mg | 0g |
Minute Maid Light Lemonade (Kids) | 10 | 0g | 4g | 0g | 0mg | 85mg | 0g |
Milk Low Fat 1% | 110 | 8g | 13g | 3g | 10mg | 130mg | 12g |