Keto Options at Portillo's
Net Carbs = Total Carbohydrates - Dietary Fiber
The ketogenic diet typically limits net carbs to 20g-50g a day. The exact limit varies by person.
51 of 155 items
Net Carb Limit
20g
0g10g20g
Salads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Greek Chicken Salad (With Dressing)
600cal
29g
15g
46g
10g
0g
8g
1569mg
6g
7g
75mg
0.048g/cal
1.93:1
Garbage Salad (With Dressing)
740cal
24g
14g
65g
18g
0g
9g
2007mg
7g
5g
65mg
0.032g/cal
1.71:1
Classic Caesar Salad (With Dressing)
570cal
15g
18g
48g
7g
0g
14g
671mg
3g
4g
240mg
0.026g/cal
0.83:1
Hot Grilled Tuna Caesar Salad (With Dressing)
720cal
39g
18g
54g
8g
0g
14g
847mg
2g
4g
185mg
0.054g/cal
2.17:1
Chicken Caesar Salad (With Dressing)
640cal
31g
20g
47g
7g
0g
16g
1031mg
2g
4g
193mg
0.048g/cal
1.55:1
Hot Grilled Chicken Caesar Salad (With Dressing)
700cal
40g
20g
48g
7g
0g
16g
1227mg
2g
4g
223mg
0.057g/cal
2.00:1
Fresh Berry & Toasted Almond Salad (With Dressing)
380cal
24g
23g
19g
2g
0g
17g
876mg
13g
6g
60mg
0.063g/cal
1.04:1
Barnelli's Hot Grilled Chicken Caesar Salad (With Dressing)
700cal
42g
22g
47g
7g
0g
18g
1045mg
5g
4g
208mg
0.060g/cal
1.91:1
Sandwiches & Wraps
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Slice of American Cheese
90cal
4g
2g
7g
5g
0g
2g
380mg
0g
0g
20mg
0.044g/cal
2.00:1
Side Orders
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Meatball With Sauce And Cheese
390cal
19g
11g
30g
11g
0g
10g
644mg
3g
1g
83mg
0.049g/cal
1.73:1
Side of Meatballs
370cal
20g
12g
27g
9g
0g
11g
710mg
4g
1g
76mg
0.054g/cal
1.67:1
Cole Slaw
180cal
2g
16g
12g
2g
0g
13g
316mg
12g
3g
13mg
0.011g/cal
0.13:1
Side Garden Salad
170cal
7g
16g
8g
3g
0g
14g
256mg
3g
2g
13mg
0.041g/cal
0.44:1
Chili With Cheese And Onions
420cal
24g
21g
27g
13g
0g
17g
740mg
7g
4g
75mg
0.057g/cal
1.14:1
Soups
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chicken Noodle Soup
90cal
10g
8g
2g
1g
0g
7g
552mg
1g
1g
28mg
0.111g/cal
1.25:1
Broccoli Cheddar Soup
240cal
11g
14g
15g
9g
0g
11g
1600mg
4g
3g
50mg
0.046g/cal
0.79:1
Beef Vegetable With Barley Soup
120cal
6g
17g
3g
1g
0g
12g
1149mg
4g
5g
12mg
0.050g/cal
0.35:1
Cream of Chicken With Wild Rice Soup
240cal
16g
18g
11g
2g
0g
13g
1003mg
5g
5g
35mg
0.067g/cal
0.89:1
Tomato Bisque
360cal
11g
21g
26g
16g
0g
17g
1300mg
9g
4g
81mg
0.031g/cal
0.52:1
Nudies
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Burger Patty
280cal
27g
0g
18g
7g
0g
00
526mg
0g
0g
94mg
0.096g/cal
-
Char-Grilled Italian Sausage
280cal
18g
0g
23g
8g
0g
00
956mg
0g
0g
55mg
0.064g/cal
-
Bratwurst
320cal
16g
1g
28g
10g
0g
1g
690mg
1g
0g
70mg
0.050g/cal
16.00:1
Grilled Tuna
190cal
27g
1g
9g
2g
0g
1g
797mg
0g
0g
51mg
0.142g/cal
27.00:1
Char-Broiled Chicken
130cal
21g
2g
4g
1g
0g
2g
390mg
0g
0g
55mg
0.162g/cal
10.50:1
Hot Dog
150cal
7g
2g
12g
5g
0g
2g
480mg
1g
0g
30mg
0.047g/cal
3.50:1
Char-Grilled Polish Sausage
400cal
20g
3g
35g
13g
0g
3g
1450mg
3g
0g
88mg
0.050g/cal
6.67:1
Jumbo Hot Dog
260cal
13g
3g
22g
9g
0g
3g
970mg
2g
0g
55mg
0.050g/cal
4.33:1
Cup of Italian Beef
270cal
11g
7g
22g
9g
0g
7g
1000mg
0g
0g
33mg
0.041g/cal
1.57:1
Flounder
180cal
13g
17g
7g
1g
0g
17g
540mg
0g
0g
30mg
0.072g/cal
0.76:1
Bowls
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chicago Combo Bowl
550cal
42g
0g
42g
16g
0g
00
1014mg
0g
0g
121mg
0.076g/cal
-
Classic Beef Bowl
450cal
38g
1g
32g
15g
0g
1g
269mg
0g
0g
110mg
0.084g/cal
38.00:1
Italiano Bowl
660cal
49g
10g
47g
20g
0g
8g
1033mg
1g
2g
137mg
0.074g/cal
4.90:1
Drinks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Coffee
00
0g
0g
0g
0g
0g
00
5mg
0g
0g
0mg
-
-
Diet Coke (Small)
00
0g
0g
0g
0g
0g
00
15mg
0g
0g
0mg
-
-
Iced Tea (Large)
00
0g
0g
0g
0g
0g
00
12mg
0g
0g
0mg
-
-
Milk, Carton
120cal
8g
11g
5g
4g
0g
11g
120mg
11g
0g
25mg
0.067g/cal
0.73:1
Dressings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Greek Vinaigrette
250cal
0g
0g
28g
5g
0g
00
440mg
0g
0g
0mg
0.0000
-
Caesar Dressing
340cal
2g
2g
36g
4g
0g
2g
372mg
0g
0g
22mg
0.006g/cal
1.00:1
Garbage Vinaigrette
310cal
0g
3g
33g
5g
0g
3g
417mg
3g
0g
0mg
0.0000
0.000
Lite Ranch Dressing
150cal
1g
3g
15g
3g
0g
3g
493mg
1g
0g
13mg
0.007g/cal
0.33:1
Lite Italian Dressing
80cal
0g
4g
7g
1g
0g
4g
507mg
3g
0g
0mg
0.0000
0.000
Ranch Dressing
260cal
2g
4g
26g
8g
0g
4g
424mg
0g
0g
18mg
0.008g/cal
0.50:1
Chipotle Ranch Dressing
170cal
1g
5g
16g
3g
0g
5g
510mg
2g
0g
12mg
0.006g/cal
0.20:1
House Dressing
250cal
0g
7g
24g
3g
0g
7g
514mg
7g
0g
0mg
0.0000
0.000
Raspberry Vinaigrette
120cal
0g
8g
9g
1g
0g
8g
460mg
8g
0g
0mg
0.0000
0.000
Lite French Dressing
80cal
0g
20g
0g
0g
0g
20g
427mg
17g
0g
0mg
0.0000
0.000
Lite Honey Dijon Dressing
80cal
0g
20g
0g
0g
0g
20g
307mg
16g
0g
0mg
0.0000
0.000
Extras & Condiments
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Side of Gravy
120cal
0g
1g
13g
6g
0g
1g
431mg
0g
0g
14mg
0.0000
0.000
Side of Sweet Peppers
40cal
0g
2g
4g
1g
0g
1g
304mg
1g
1g
0mg
0.0000
0.000
Hot Peppers
50cal
0g
2g
5g
1g
0g
2g
100mg
1g
0g
0mg
0.0000
0.000
Cup of Cheese Sauce
90cal
2g
8g
7g
2g
0g
8g
870mg
2g
0g
0mg
0.022g/cal
0.25:1