Keto Options at Pei Wei
Net Carbs = Total Carbohydrates - Dietary Fiber
The ketogenic diet typically limits net carbs to 20g-50g a day. The exact limit varies by person.
16 of 61 items
Net Carb Limit
20g
0g10g20g
Appetizers
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Edamame (Large)
320cal
30g
19g
13g
3g
0g
00
27mg
1g
19g
0mg
0.094g/cal
1.58:1
Vegetable & Chicken Dumplings (Fried)
75cal
1g
4g
3g
1g
0g
3g
76mg
1g
1g
3mg
0.013g/cal
0.25:1
Crab Wonton
85cal
3g
7g
5g
2g
0g
6g
125mg
0g
1g
5mg
0.035g/cal
0.43:1
Vegetable Spring Rolls
120cal
2g
15g
6g
1g
0g
13g
250mg
2g
2g
0mg
0.017g/cal
0.13:1
Yum Yum Shrimp
260cal
7g
16g
18g
3g
0g
15g
540mg
9g
1g
45mg
0.027g/cal
0.44:1
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Fortune Cookie
25cal
0g
5g
0g
0g
-
5g
0mg
2g
0g
0mg
0.0000
0.000
Drinks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chai Spice Black Tea
00
0g
0g
0g
0g
-
00
0mg
0g
0g
0mg
-
-
Coke Zero (Regular)
00
0g
0g
0g
0g
-
00
75mg
0g
0g
0mg
-
-
Diet Coke (Regular)
00
0g
0g
0g
0g
-
00
85mg
0g
0g
0mg
-
-
Diet Sprite (Large)
00
0g
0g
0g
0g
-
00
85mg
0g
0g
0mg
-
-
Sweet Tea
40cal
0g
10g
0g
0g
-
10g
0mg
10g
0g
0mg
0.0000
0.000
Sauces & Condiments
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chili Paste
00
0g
0g
0g
0g
0g
00
600mg
0g
0g
0mg
-
-
Sesame Ginger Vinaigrette
173cal
1g
6g
17g
1g
0g
6g
887mg
5g
0g
0mg
0.006g/cal
0.17:1
Lime Vinaigrette
220cal
0g
11g
21g
2g
0g
11g
1400mg
9g
0g
0mg
0.0000
0.000
Dumpling Sauce
90cal
3g
19g
0g
0g
0g
18g
1571mg
1g
1g
0mg
0.033g/cal
0.16:1
Sweet Chili Sauce
80cal
1g
20g
0g
0g
0g
20g
530mg
19g
0g
0mg
0.013g/cal
0.05:1