Keto Options at Krystal CompanyMenu Guide

Find all the keto-friendly options at Krystal Company. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.

20g

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Low Carb Scrambler (With Sausage)	360	16g	2g	34g	255mg	600mg	1g
2 Sunrisers	410	19g	16g	32g	255mg	730mg	2g
Original Scrambler (With Sausage)	340	14g	16g	24g	235mg	670mg	1g


Slider	130	6g	15g	6g	15mg	300mg	1g
Bacon Cheese Slider	190	10g	16g	10g	30mg	570mg	2g
Cheese Krystal Slider	150	8g	16g	8g	20mg	430mg	1g
Double Cheese Krystal Slider	240	12g	16g	15g	45mg	670mg	2g
Double Krystal Slider	190	10g	16g	11g	30mg	420mg	1g


Ranch Dipping Sauce	130	0g	1g	13g	10mg	180mg	1g
Honey Mustard Dipping Sauce	130	0g	4g	12g	10mg	200mg	4g
Classic Pup	170	6g	14g	10g	20mg	420mg	1g
Sweet & Sour Dipping Sauce	50	0g	13g	0g	0mg	160mg	10g
Chili Cheese Pup	300	14g	16g	20g	55mg	710mg	1g
Corn Pup	290	5g	18g	21g	30mg	470mg	5g
Chik Nuggets (10 Piece)	600	26g	20g	47g	75mg	990mg	0g
Sweet Baby Rays BBQ Dipping Sauce	70	0g	18g	0g	0mg	280mg	16g


Side of Chili	300	15g	17g	20g	50mg	1880mg	5g


Coke Zero (Medium)	0	0g	0g	0g	0mg	65mg	0g
Diet Coke (Medium)	0	0g	1g	0g	0mg	80mg	0g