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Low-Carb Options at Zoë's KitchenMenu Guide

Find all the low-carb options at Zoë's Kitchen. Use the slider to set your net carb limit and explore menu items that fit your low-carb diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 40g net carbs per meal, but you can adjust this based on your dietary needs.

Net Carb Limit

40g
Add Chicken
25033g7g10g85mg770mg3g
Add Chicken Salad
48024g1g41g80mg690mg1g
Add Falafel
1809g30g3g0mg560mg5g
Add Grilled Chicken Tenders
22033g1g8g90mg600mg0g
Add Harissa Salmon
20026g1g10g70mg90mg0g
Add Lamb Meatballs
29020g3g21g75mg720mg1g
Cauliflower Rice Bowl
2708g14g22g20mg1310mg7g
Mediterranean Salad Trio Bowl
48032g45g28g20mg870mg13g
Baked Feta (With Pita Chips)
50019g31g32g70mg1430mg2g
Mediterranean Lamb Meatballs
35094g8g25g85mg960mg22g
Balanced Bites Snack Box
39030g30g16g85mg710mg11g
Falafel Side
1668g25g5g6mg513mg5g
Fresh Fruit
701g19g0g0mg5mg15g
Greek Side Salad
1908g23g8g15mg620mg3g
Hummus Duo & Veggies Snack Box
43011g29g33g5mg740mg5g
Kids Greek Side Salad
352g2g2g5mg125mg1g
Modern Mediterranean Snack Box
40030g17g24g75mg830mg4g
Pasta Salad
2209g29g7g15mg460mg1g
Potato Salad
2403g23g16g0mg310mg2g
Roasted Vegetables
1102g10g8g0mg280mg3g
White Beans
24014g35g7g0mg540mg0g
Chicken Orzo Soup To Go
29026g32g6g60mg2570mg6g
Chicken Salad To Go (Pint)
153078g3g132g250mg2210mg2g
Moroccan Citrus Roasted Chicken Family Meal
36037g3g21g120mg980mg1g
Sorrentina Baked Ravioli Family Meal
61028g39g36g95mg1600mg9g
Chicken Kabobs
29041g5g11g110mg780mg2g
Salmon Kabobs
33040g3g17g105mg420mg1g
Shrimp Kabobs
17023g4g7g165mg630mg1g
Steak Kabobs
49042g18g27g95mg540mg14g
Chicken Orzo Soup (Bowl)
13012g15g3g25mg1200mg3g
Greek Salad (With Potato Salad)
49019g46g28g40mg1470mg7g
Greek Salad with Chicken (With Potato Salad)
70051g47g36g125mg2050mg7g
Quinoa Salad
32010g42g14g5mg850mg7g
Tomato Bisque with Pita (Bowl)
49011g40g32g25mg1570mg18g
Chicken Salad Sandwich
70035g42g45g80mg990mg8g
Greek Chicken Pita
46036g44g17g80mg1190mg8g
Gruben
57043g42g26g105mg2070mg7g
Half Chicken Salad Sandwich
35018g21g23g40mg500mg4g
Harissa Salmon Pita
45030g42g19g65mg1020mg7g
Rosemary Ham & Mozzarella Piadina
68032g41g43g100mg1440mg3g
Rustic Lamb Pita
59024g42g38g60mg1260mg6g
Spinach and Mushroom Piadina
62022g43g41g55mg1200mg5g
Steak Stack
54032g42g28g90mg1310mg8g
Turkey Stack
45037g36g17g90mg1610mg6g
Kids Chicken Salad Sandwich
44022g38g24g40mg610mg8g
Kids Grilled Chicken Fingers
23034g4g8g90mg600mg2g
Kids Ham and Cheese Piadina
28013g22g16g40mg530mg4g
Kids Pasta Bowl
28010g29g14g10mg580mg7g
Kids Salmon Kabob
17020g4g9g55mg45mg3g
Kids Shrimp Kabob
9012g2g4g85mg150mg1g
Harissa Sauce
502g4g4g0mg115mg1g
Salsa Verde
900g2g10g0mg110mg0g
Skhug
400g2g4g0mg80mg1g
Tzatziki
351g2g3g5mg95mg2g