Keto Options at Zaxby's
Net Carbs = Total Carbohydrates - Dietary Fiber
The ketogenic diet typically limits net carbs to 20g-50g a day. The exact limit varies by person.
36 of 75 items
Net Carb Limit
20g
0g10g20g
Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chicken Salad Side
230cal
15g
3g
17g
3g
-
3g
470mg
2g
0g
65mg
0.065g/cal
5.00:1
Side Salad
15cal
0g
4g
0g
0g
-
3g
40mg
3g
1g
0mg
0.0000
0.000
Basket of Celery
420cal
3g
10g
42g
7g
-
8g
900mg
5g
2g
35mg
0.007g/cal
0.30:1
Cole Slaw
140cal
0g
12g
11g
2g
-
11g
170mg
10g
1g
5mg
0.0000
0.000
Caesar Side Salad
220cal
10g
17g
12g
6g
-
15g
440mg
2g
2g
30mg
0.045g/cal
0.59:1
Wings & Fingerz
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Buffalo Wings (10 Piece)
880cal
79g
4g
61g
12.5g
-
3g
710mg
4g
1g
385mg
0.090g/cal
19.75:1
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
White Chocolate Macadamia Nut Cookie
170cal
2g
22g
8g
4g
-
20g
120mg
14g
2g
11mg
0.012g/cal
0.09:1
Condiments and Dressings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Mayonnaise
230cal
0g
1g
25g
4g
-
1g
140mg
1g
0g
15mg
0.0000
0.000
Blue Cheese Dressing
180cal
1g
2g
19g
4g
-
2g
350mg
2g
0g
20mg
0.006g/cal
0.50:1
Caesar Dressing
160cal
0g
2g
17g
3g
-
2g
260mg
1g
0g
10mg
0.0000
0.000
Ranch Dressing
160cal
1g
2g
16g
3g
-
2g
260mg
1g
0g
15mg
0.006g/cal
0.50:1
Ranch Sauce
200cal
1g
2g
21g
3.5g
-
2g
330mg
2g
0g
20mg
0.005g/cal
0.50:1
Lite Ranch Dressing
90cal
1g
3g
8g
2g
-
3g
390mg
1g
0g
15mg
0.011g/cal
0.33:1
Mediterranean Dressing
140cal
0g
4g
14g
2g
-
3g
530mg
3g
1g
0mg
0.0000
0.000
Original Sauce
25cal
0g
3g
3g
0.5g
-
3g
260mg
0g
0g
0mg
0.0000
0.000
Thousand Island Dressing
230cal
0g
3g
24g
4g
-
3g
180mg
3g
0g
25mg
0.0000
0.000
Insane Sauce
20cal
0g
6g
1g
0g
-
5g
500mg
1g
1g
0mg
0.0000
0.000
Honey Mustard Dressing
150cal
0g
6g
13g
2g
-
6g
230mg
5g
0g
20mg
0.0000
0.000
Nuclear Sauce
15cal
0g
6g
0g
0g
-
6g
470mg
1g
0g
0mg
0.0000
0.000
Tongue Torch Sauce
15cal
0g
6g
0g
0g
-
6g
540mg
2g
0g
0mg
0.0000
0.000
Zax Sauce
180cal
0g
6g
17g
2.5g
-
6g
620mg
4g
0g
15mg
0.0000
0.000
Zestable Sauce
220cal
1g
7g
22g
3.5g
-
6g
400mg
1g
1g
15mg
0.005g/cal
0.14:1
Hot Honey Mustard Sauce
110cal
0g
7g
9g
1.5g
-
7g
340mg
5g
0g
10mg
0.0000
0.000
Wimpy Sauce
30cal
1g
7g
1g
0g
-
7g
710mg
4g
0g
0mg
0.033g/cal
0.14:1
Lite Vinaigrette Dressing
35cal
0g
8g
0g
0g
-
8g
320mg
7g
0g
0mg
0.0000
0.000
Honey French Dressing
150cal
0g
9g
12g
2g
-
9g
260mg
8g
0g
0mg
0.0000
0.000
Ketchup
40cal
0g
10g
0g
0g
-
9g
440mg
8g
1g
0mg
0.0000
0.000
BBQ Sauce
50cal
0g
13g
0g
0g
-
13g
400mg
11g
0g
0mg
0.0000
0.000
Teriyaki Sauce
60cal
1g
13g
0g
0g
-
13g
630mg
12g
0g
0mg
0.017g/cal
0.08:1
Honey Mustard Sauce
330cal
1g
15g
30g
5g
-
14g
520mg
12g
1g
40mg
0.003g/cal
0.07:1
Sweet & Spicy Glaze
70cal
0g
16g
1g
0g
-
16g
250mg
14g
0g
0mg
0.0000
0.000
Beverages
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Coke Zero
00
0g
0g
0g
0g
-
00
40mg
0g
0g
0mg
-
-
Diet Coke
00
0g
0g
0g
0g
-
00
15mg
0g
0g
0mg
-
-
Unsweet Tea
00
0g
0g
0g
0g
-
00
0mg
0g
0g
0mg
-
-
Minute Maid Lite Lemonade
10cal
0g
2g
0g
0g
-
2g
10mg
2g
0g
0mg
0.0000
0.000
Low Fat Milk
110cal
9g
12g
3g
1.5g
-
12g
130mg
12g
0g
15mg
0.082g/cal
0.75:1