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Keto Options at Zaxby's

Net Carbs = Total Carbohydrates - Dietary Fiber

The ketogenic diet typically limits net carbs to 20g-50g a day. The exact limit varies by person.

Net Carb Limit

20g
0g10g20g

Sides

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chicken Salad Side
230cal
15g
3g
17g
3g
-
3g
470mg
2g
0g
65mg
0.065g/cal
5.00:1
Side Salad
15cal
0g
4g
0g
0g
-
3g
40mg
3g
1g
0mg
0.000g/cal
0.00:1
Basket of Celery
420cal
3g
10g
42g
7g
-
8g
900mg
5g
2g
35mg
0.007g/cal
0.30:1
Cole Slaw
140cal
0g
12g
11g
2g
-
11g
170mg
10g
1g
5mg
0.000g/cal
0.00:1
Caesar Side Salad
220cal
10g
17g
12g
6g
-
15g
440mg
2g
2g
30mg
0.045g/cal
0.59:1

Wings & Fingerz

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Buffalo Wings (10 Piece)
880cal
79g
4g
61g
12.5g
-
3g
710mg
4g
1g
385mg
0.090g/cal
19.75:1

Desserts

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
White Chocolate Macadamia Nut Cookie
170cal
2g
22g
8g
4g
-
20g
120mg
14g
2g
11mg
0.012g/cal
0.09:1

Condiments and Dressings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Mayonnaise
230cal
0g
1g
25g
4g
-
1g
140mg
1g
0g
15mg
0.000g/cal
0.00:1
Blue Cheese Dressing
180cal
1g
2g
19g
4g
-
2g
350mg
2g
0g
20mg
0.006g/cal
0.50:1
Caesar Dressing
160cal
0g
2g
17g
3g
-
2g
260mg
1g
0g
10mg
0.000g/cal
0.00:1
Ranch Dressing
160cal
1g
2g
16g
3g
-
2g
260mg
1g
0g
15mg
0.006g/cal
0.50:1
Ranch Sauce
200cal
1g
2g
21g
3.5g
-
2g
330mg
2g
0g
20mg
0.005g/cal
0.50:1
Lite Ranch Dressing
90cal
1g
3g
8g
2g
-
3g
390mg
1g
0g
15mg
0.011g/cal
0.33:1
Mediterranean Dressing
140cal
0g
4g
14g
2g
-
3g
530mg
3g
1g
0mg
0.000g/cal
0.00:1
Original Sauce
25cal
0g
3g
3g
0.5g
-
3g
260mg
0g
0g
0mg
0.000g/cal
0.00:1
Thousand Island Dressing
230cal
0g
3g
24g
4g
-
3g
180mg
3g
0g
25mg
0.000g/cal
0.00:1
Insane Sauce
20cal
0g
6g
1g
0g
-
5g
500mg
1g
1g
0mg
0.000g/cal
0.00:1
Honey Mustard Dressing
150cal
0g
6g
13g
2g
-
6g
230mg
5g
0g
20mg
0.000g/cal
0.00:1
Nuclear Sauce
15cal
0g
6g
0g
0g
-
6g
470mg
1g
0g
0mg
0.000g/cal
0.00:1
Tongue Torch Sauce
15cal
0g
6g
0g
0g
-
6g
540mg
2g
0g
0mg
0.000g/cal
0.00:1
Zax Sauce
180cal
0g
6g
17g
2.5g
-
6g
620mg
4g
0g
15mg
0.000g/cal
0.00:1
Zestable Sauce
220cal
1g
7g
22g
3.5g
-
6g
400mg
1g
1g
15mg
0.005g/cal
0.14:1
Hot Honey Mustard Sauce
110cal
0g
7g
9g
1.5g
-
7g
340mg
5g
0g
10mg
0.000g/cal
0.00:1
Wimpy Sauce
30cal
1g
7g
1g
0g
-
7g
710mg
4g
0g
0mg
0.033g/cal
0.14:1
Lite Vinaigrette Dressing
35cal
0g
8g
0g
0g
-
8g
320mg
7g
0g
0mg
0.000g/cal
0.00:1
Honey French Dressing
150cal
0g
9g
12g
2g
-
9g
260mg
8g
0g
0mg
0.000g/cal
0.00:1
Ketchup
40cal
0g
10g
0g
0g
-
9g
440mg
8g
1g
0mg
0.000g/cal
0.00:1
BBQ Sauce
50cal
0g
13g
0g
0g
-
13g
400mg
11g
0g
0mg
0.000g/cal
0.00:1
Teriyaki Sauce
60cal
1g
13g
0g
0g
-
13g
630mg
12g
0g
0mg
0.017g/cal
0.08:1
Honey Mustard Sauce
330cal
1g
15g
30g
5g
-
14g
520mg
12g
1g
40mg
0.003g/cal
0.07:1
Sweet & Spicy Glaze
70cal
0g
16g
1g
0g
-
16g
250mg
14g
0g
0mg
0.000g/cal
0.00:1

Beverages

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Coke Zero
0cal
0g
0g
0g
0g
-
0g
40mg
0g
0g
0mg
-
-
Diet Coke
0cal
0g
0g
0g
0g
-
0g
15mg
0g
0g
0mg
-
-
Unsweet Tea
0cal
0g
0g
0g
0g
-
0g
0mg
0g
0g
0mg
-
-
Minute Maid Lite Lemonade
10cal
0g
2g
0g
0g
-
2g
10mg
2g
0g
0mg
0.000g/cal
0.00:1
Low Fat Milk
110cal
9g
12g
3g
1.5g
-
12g
130mg
12g
0g
15mg
0.082g/cal
0.75:1