Cobb Salad with Chicken and Bacon Nutrition Facts
- 300
- Calories
- 30g
- Protein
- 17g
- Total Fat
- 7g
- Total Carbs
The Wawa Cobb Salad with Chicken and Bacon contains 300 calories, 30g protein, 7g total carbohydrates and 17g total fat.
Nutrition Facts
Cobb Salad with Chicken and Bacon
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 220mg | 73% | |
| Sodium 660mg | 29% | |
| Total Carbs 7g | 3% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 30g | ||
| Vitamin A 0% | • | Vitamin C 25% |
| Calcium 25% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cobb Salad with Chicken and Bacon?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Cobb Salad with Chicken and Bacon by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
COBB SALAD WITH CHICKEN AND BACON ROMAINE LETTUCE, FULLY COOKED CHICKEN BREAST (CHICKEN BREAST CUTLET, WATER, ISOLATED SOY PROTEIN, KOSHER SALT, BLACK PEPPER), HARD COOKED EGG, GRAPE TOMATOES, WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), FULLY COOKED BACON BITS (BACON CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN: SUGAR, BROWN SUGAR, AND NATURAL SMOKE FLAVOR)..
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Cobb Salad with Chicken and Bacon?
There are 300 calories in the Cobb Salad with Chicken and Bacon
What are the macros for the Wawa Cobb Salad with Chicken and Bacon?
The Cobb Salad with Chicken and Bacon has 30g protein, 7g carbs and 17g fat. That means 48% of calories come from protein, 25% of calories come from carbs, and 27% of calories come from fat.
