Farmhouse Garden Express Salad Nutrition Facts
- 120
- Calories
- 8g
- Protein
- 5g
- Total Fat
- 10g
- Total Carbs
The Wawa Farmhouse Garden Express Salad contains 120 calories, 8g protein, 10g total carbohydrates and 5g total fat.
Nutrition Facts
Farmhouse Garden Express Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 150mg | 50% | |
| Sodium 85mg | 4% | |
| Total Carbs 10g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 8g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 6% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Farmhouse Garden Express Salad?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Farmhouse Garden Express Salad by running.
It would take 14 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
FARMHOUSE GARDEN SALAD (ROMAINE LETTUCE, EGG, CUCUMBER, GRAPE TOMATOES, BABY SPINACH, CARROT, RED CABBAGE).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Farmhouse Garden Express Salad?
There are 120 calories in the Farmhouse Garden Express Salad
What are the macros for the Wawa Farmhouse Garden Express Salad?
The Farmhouse Garden Express Salad has 8g protein, 10g carbs and 5g fat. That means 23% of calories come from protein, 63% of calories come from carbs, and 14% of calories come from fat.
