Spicy Veggie Beyond Salad Nutrition Facts
- 415
- Calories
- 19g
- Protein
- 23g
- Total Fat
- 23g
- Total Carbs
The Wawa Spicy Veggie Beyond Salad contains 415 calories, 19g protein, 23g total carbohydrates and 23g total fat.
Nutrition Facts
Spicy Veggie Beyond Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 415 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 5.5g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1630mg | 71% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 5g | 18% | |
| Sugars 8g | ||
| Protein 19g | ||
| Vitamin A 300% | • | Vitamin C 25% |
| Calcium 12% | • | Iron 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spicy Veggie Beyond Salad?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Spicy Veggie Beyond Salad by running.
It would take 49 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Romaine-1 Green: I - Custom Salads-Romaine (Romaine Lettuce)..
Beyond Meatball: Beyond Meatball (Beyond Beef [water, pea protein isolate*, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, cocoa butter, mung bean protein, methylcellulose, potato starch, apple extract, salt, potassium chloride, vinegar, lemon juice concentrate, sunflower lecithin, pomegranate fruit powder, beet juice extract {for color}], Water, Bread Crumbs [wheat flour, sugar, yeast, salt], Tomato Paste [tomatoes], Extra Virgin Olive Oil, Basil, Onion Powder, Garlic Powder, Sea Salt [salt, magnesium carbonate], Nutritional Yeast Flakes [dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin {B12 produced by natural fermentation - not synthetic or animal source{], Black Pepper)...
Grape Tomatoes: GRAPE TOMATOES GRAPE TOMATOES..
Light Balsamic Vinaigrette: BALSAMIC VINAIGRETTE WATER ,DISTILLED VINEGAR, BALSAMIC VINEGAR, OLIVE OIL, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGAR, SALT. CONTAINS LESS THAN 2% OF GARLIC*,SPICE, RICE STARCH, XANTHAN GUM, MUSTARD FLOUR, RED BELL PEPPER*, ONION*. *DRIED..
Cucumber: CUCUMBER CUCUMBER..
Cherry Pepper Relish: CHERRY PEPPER RELISH RED CHERRY PEPPER, VINEGAR, WATER, GREEN CHERRY PEPPER, SALT, XANTHAN GUM..
Hot Peppers: Hot Banana Pepper Rings (fresh peppers, water, vinegar, salt, calcium chloride, sodium benzoate (preservative), natural flavors (hot flavor), yellow 5).
Beyond Meatball: Beyond Meatball (Beyond Beef [water, pea protein isolate*, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, cocoa butter, mung bean protein, methylcellulose, potato starch, apple extract, salt, potassium chloride, vinegar, lemon juice concentrate, sunflower lecithin, pomegranate fruit powder, beet juice extract {for color}], Water, Bread Crumbs [wheat flour, sugar, yeast, salt], Tomato Paste [tomatoes], Extra Virgin Olive Oil, Basil, Onion Powder, Garlic Powder, Sea Salt [salt, magnesium carbonate], Nutritional Yeast Flakes [dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin {B12 produced by natural fermentation - not synthetic or animal source{], Black Pepper)...
Grape Tomatoes: GRAPE TOMATOES GRAPE TOMATOES..
Light Balsamic Vinaigrette: BALSAMIC VINAIGRETTE WATER ,DISTILLED VINEGAR, BALSAMIC VINEGAR, OLIVE OIL, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGAR, SALT. CONTAINS LESS THAN 2% OF GARLIC*,SPICE, RICE STARCH, XANTHAN GUM, MUSTARD FLOUR, RED BELL PEPPER*, ONION*. *DRIED..
Cucumber: CUCUMBER CUCUMBER..
Cherry Pepper Relish: CHERRY PEPPER RELISH RED CHERRY PEPPER, VINEGAR, WATER, GREEN CHERRY PEPPER, SALT, XANTHAN GUM..
Hot Peppers: Hot Banana Pepper Rings (fresh peppers, water, vinegar, salt, calcium chloride, sodium benzoate (preservative), natural flavors (hot flavor), yellow 5).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Spicy Veggie Beyond Salad?
There are 415 calories in the Spicy Veggie Beyond Salad
What are the macros for the Wawa Spicy Veggie Beyond Salad?
The Spicy Veggie Beyond Salad has 19g protein, 23g carbs and 23g fat. That means 20% of calories come from protein, 55% of calories come from carbs, and 25% of calories come from fat.
