Keto Options at Tim HortonsMenu Guide
Find all the keto-friendly options at Tim Hortons. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.
Net Carb Limit
20g Calculate
Bagel Toppings, Butter Portion | 100 | 0g | 0g | 11g | 30mg | 95mg | 0g |
Margarine Portion | 60 | 0g | 0g | 7g | 0mg | 115mg | 0g |
Garden Vegetable Cream Cheese Spread | 130 | 2g | 3g | 12g | 35mg | 270mg | 2g |
Peanut Butter | 120 | 5g | 5g | 11g | 0mg | 100mg | 2g |
Plain Cream Cheese Spread | 130 | 2g | 3g | 12g | 40mg | 210mg | 2g |
Light Plain Cream Cheese Spread | 90 | 3g | 5g | 7g | 20mg | 240mg | 4g |
Strawberry Cream Cheese Spread | 130 | 2g | 7g | 11g | 35mg | 190mg | 6g |
Concord Grape Jelly | 35 | 0g | 9g | 0g | 0mg | 0mg | 8g |
Strawberry Jam | 35 | 0g | 9g | 0g | 0mg | 0mg | 8g |
Honey | 45 | 0g | 11g | 0g | 0mg | 100mg | 11g |
Hash Browns | 130 | 1g | 16g | 7g | 0mg | 280mg | 0g |
Cinnamon Sugar Timbit | 60 | 1g | 8g | 3g | 5mg | 75mg | 3g |
Old Fashion Plain Timbit | 50 | 1g | 7g | 3g | 5mg | 75mg | 2g |
Cinnamon French Toast Timbit | 70 | 1g | 8g | 4g | 5mg | 65mg | 3g |
Honey Dip Timbit | 45 | 1g | 8g | 1g | 0mg | 30mg | 4g |
Strawberry Filled Timbit | 50 | 1g | 8g | 1g | 0mg | 35mg | 4g |
Apple Fritter Timbit | 50 | 1g | 9g | 2g | 0mg | 40mg | 4g |
Double Chocolate Timbit | 70 | 1g | 9g | 3g | 0mg | 85mg | 4g |
Game Day Timbit | 50 | 1g | 9g | 1g | 0mg | 30mg | 5g |
Chocolate Glazed Timbit | 70 | 1g | 10g | 3g | 0mg | 85mg | 5g |
Old Fashion Glazed Timbit | 70 | 1g | 10g | 3g | 5mg | 75mg | 5g |
Blueberry Timbit | 90 | 1g | 11g | 5g | 0mg | 45mg | 7g |
Salted Caramel Timbit | 70 | 1g | 11g | 3g | 5mg | 120mg | 6g |
Birthday Cake Timbit | 80 | 1g | 12g | 3g | 5mg | 60mg | 8g |
Sour Cream Glazed Timbit | 90 | 1g | 12g | 5g | 5mg | 55mg | 7g |
Timbiebs (Chocolate White Fudge) | 92 | 2g | 13g | 4g | 1mg | 72mg | 8g |
Hearty Vegetable Soup (Regular) | 110 | 6g | 20g | 1g | 0mg | 830mg | 4g |
Chili (Regular) | 480 | 32g | 26g | 27g | 85mg | 1380mg | 7g |
Broccoli Cheddar Soup (Regular) | 270 | 12g | 23g | 15g | 30mg | 990mg | 8g |
Roasted Red Pepper & Gouda Soup (Regular) | 310 | 8g | 24g | 20g | 35mg | 950mg | 15g |
Pastry Pocket Filled with Nutella | 150 | 2g | 16g | 9g | 0mg | 105mg | 8g |
Bagged Tea (Medium) | 0 | 0g | 0g | 0g | 0mg | 10mg | 0g |
Dark Roast Coffee (X-Large) | 5 | 1g | 0g | 0g | 0mg | 15mg | 0g |
Decaffeinated Coffee (Medium) | 5 | 0g | 0g | 0g | 0mg | 10mg | 0g |
Original Blend Coffee (Small) | 5 | 0g | 0g | 0g | 0mg | 5mg | 0g |
Unsweetened Iced Tea (Large) | 0 | 0g | 0g | 0g | 0mg | 30mg | 0g |
Whole Leaf Tea (Medium) | 0 | 0g | 0g | 0g | 0mg | 10mg | 0g |
Espresso Shot | 0 | 0g | 1g | 0g | 0mg | 0mg | 0g |
Iced Coffee with Cream & Sugar (Medium) | 110 | 1g | 11g | 7g | 25mg | 30mg | 9g |
Cappuccino (Medium) | 100 | 9g | 15g | 0g | 10mg | 150mg | 14g |
Latte (Medium) | 100 | 10g | 15g | 0g | 10mg | 160mg | 15g |
Biebs Brew (Medium) | 152 | 2g | 19g | 8g | 21mg | 56mg | 19g |