Low-Carb Options at Sheetz
Net Carbs = Total Carbohydrates - Dietary Fiber
"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.
21 of 48 items
Net Carb Limit
40g
0g25g50g
Sub Sandwich Bread
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Multigrain Sub Roll
225cal
9g
42g
2.9g
0.5g
0g
38g
382mg
1g
4g
0mg
0.040g/cal
0.21:1
Snacks & Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Hard Cooked Eggs
68cal
6g
0g
4.7g
1.5g
0g
00
53mg
0g
0g
159mg
0.088g/cal
-
Apple Slices
30cal
0g
8g
0g
0g
0g
6g
0mg
6g
2g
0mg
0.0000
0.000
Mac & Cheese
323cal
12g
28g
18.4g
10.1g
0.6g
27g
996mg
4g
1g
49mg
0.037g/cal
0.43:1
Chili Mac & Cheese
350cal
13g
29g
20.5g
10.8g
0.6g
28g
1104mg
5g
1g
55mg
0.037g/cal
0.45:1
Three Cheese Mac & Cheese
423cal
18g
30g
25.6g
14.5g
0.8g
29g
1396mg
5g
1g
73mg
0.043g/cal
0.60:1
Coleslaw
248cal
1g
35g
10.7g
2g
0g
33g
227mg
6g
2g
5mg
0.004g/cal
0.03:1
Jalapeno Poppers
333cal
9g
35g
17.5g
6.4g
1.5g
33g
1197mg
3g
2g
20mg
0.027g/cal
0.26:1
Mac 'N Cheese Bites
371cal
9g
40g
19.3g
5.4g
1.9g
38g
899mg
3g
2g
15mg
0.024g/cal
0.23:1
Chicken Sandwiches
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Atomic Chicken Sandwich
320cal
12g
33g
15.7g
5.9g
0.1g
32g
1381mg
6g
1g
36mg
0.037g/cal
0.36:1
Boss Bacon Chicken Sandwich
571cal
16g
35g
39.3g
9.4g
0.2g
33g
1212mg
8g
2g
47mg
0.028g/cal
0.46:1
Burgers
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
MTO Burger
221cal
16g
0g
16.8g
6.5g
1g
00
306mg
0g
0g
87mg
0.072g/cal
-
Boss Bacon Burger
792cal
32g
35g
56.1g
16g
1.2g
33g
1518mg
8g
2g
133mg
0.040g/cal
0.91:1
Hot Dogs
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
BLT Dog
305cal
10g
32g
14.6g
3.6g
0g
31g
820mg
5g
1g
332mg
0.033g/cal
0.31:1
Firehouse Dog
251cal
9g
34g
8.699999999999999g
4.6g
0g
33g
1006mg
5g
1g
341mg
0.036g/cal
0.26:1
Junkyard Dog
194cal
6g
36g
2.7g
0.6g
0g
34g
1065mg
8g
2g
317mg
0.031g/cal
0.17:1
Philly Dog
219cal
6g
38g
5.7g
0.8g
0g
36g
677mg
7g
2g
318mg
0.027g/cal
0.16:1
Shmokehouse Dog
247cal
8g
39g
7.3g
2.4g
0.1g
37g
719mg
10g
2g
328mg
0.032g/cal
0.21:1
Breakfast Sandwiches
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Dreamy Bacon Croissant
400cal
14g
28g
24.6g
10.2g
0.5g
28g
634mg
6g
0g
28mg
0.035g/cal
0.50:1
Drinks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Frozen Latte (Medium)
128cal
2g
15g
6.4g
3.8g
0.3g
15g
70mg
12g
0g
26mg
0.016g/cal
0.13:1
Frozen Mocha (Medium)
128cal
2g
15g
6.4g
3.8g
0.3g
15g
70mg
12g
0g
26mg
0.016g/cal
0.13:1