BLT Dog Nutrition Facts
- 305
- Calories
- 10g
- Protein
- 14.6g
- Total Fat
- 32g
- Total Carbs
The Sheetz BLT Dog contains 305 calories, 10g protein, 32g total carbohydrates and 14.6g total fat.
Nutrition Facts
BLT Dog
| Amount Per Serving | ||
|---|---|---|
| Calories 305 | Calories from Fat 131.4 | |
| % Daily Value* | ||
| Total Fat 14.6g | 19% | |
|---|---|---|
| Saturated Fat 3.6g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 332mg | 111% | |
| Sodium 820mg | 36% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 5g | ||
| Protein 10g | ||
| Vitamin A 1% | • | Vitamin C 1% |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the BLT Dog?
For someone weighing 150 pounds, it would take 26 minutes to burn off the BLT Dog by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Pretzel Hotdog Bun: Wheat Flour, Water, Rapeseed Oil, Salt, Yeast, Dextrose, Wheat Gluten, Malt Flour (Barley), Emulsifier E471, Coating Agent (Acidity Regulator: Sodium Hydroxide) Contains Wheat..
Lettuce, Shredded: Lettuce..
Bacon: Bacon cured with: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite..
Mayonnaise: Soybean Oil, Whole Egg, Water, Distilled Vinegar, Contains 2% or less of the following: Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium EDTA, Natural Flavor..
Diced Tomatoes: Tomatoes.
Lettuce, Shredded: Lettuce..
Bacon: Bacon cured with: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite..
Mayonnaise: Soybean Oil, Whole Egg, Water, Distilled Vinegar, Contains 2% or less of the following: Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium EDTA, Natural Flavor..
Diced Tomatoes: Tomatoes.
About This Restaurant
Name
Sheetz
US Rank
Locations
Food Type
Convenience Store
Service Type
Convenience Store
Frequently Asked Questions
How many calories are in the Sheetz BLT Dog?
There are 305 calories in the BLT Dog
What are the macros for the Sheetz BLT Dog?
The BLT Dog has 10g protein, 32g carbs and 14.6g fat. That means 10% of calories come from protein, 75% of calories come from carbs, and 15% of calories come from fat.
