Low-Carb Options at Caseys
Net Carbs = Total Carbohydrates - Dietary Fiber
"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.
85 of 126 items
Net Carb Limit
40g
0g25g50g
Bakery
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Pinwheel Donut
160cal
2g
9g
13g
6g
0g
9g
160mg
0g
0g
40mg
0.013g/cal
0.22:1
Pull A Part Donut
190cal
4g
22g
10g
5g
0g
21g
230mg
2g
1g
0mg
0.021g/cal
0.18:1
Chocolate Cake Donut
230cal
3g
23g
14g
6g
0g
22g
290mg
9g
1g
20mg
0.013g/cal
0.13:1
Premium Rings
230cal
4g
24g
13g
-
-
23g
250mg
-
1g
0mg
0.017g/cal
0.17:1
French Toast Twist Donut
252cal
4g
27g
14g
7g
0g
26g
305mg
4g
1g
1mg
0.016g/cal
0.15:1
Fried Cinnamon Bun Donut
280cal
5g
30g
15g
7g
0g
29g
320mg
3g
1g
0mg
0.018g/cal
0.17:1
Blueberry Cake Donut
340cal
3g
31g
22g
10g
0g
30g
410mg
12g
1g
15mg
0.009g/cal
0.10:1
Cherry Cake Donut
340cal
3g
31g
22g
10g
0g
30g
40mg
12g
1g
15mg
0.009g/cal
0.10:1
Glazed Donut
260cal
5g
31g
13g
6g
0g
30g
330mg
3g
1g
0mg
0.019g/cal
0.16:1
Pumpkin Cake Donut
340cal
3g
31g
22g
10g
0g
30g
420mg
11g
1g
10mg
0.009g/cal
0.10:1
Sour Creme Donut
360cal
3g
31g
24g
12g
0g
30g
260mg
12g
1g
10mg
0.008g/cal
0.10:1
Sugar Cookie
260cal
2g
33g
13g
6g
0g
32g
180mg
17g
1g
5mg
0.008g/cal
0.06:1
Baker Boy Cinnamon Roll without icing
200cal
6g
35g
4g
2g
0g
33g
300mg
9g
2g
15mg
0.030g/cal
0.17:1
Creme Filled Donut
280cal
4g
35g
14g
7g
0g
34g
270mg
12g
1g
0mg
0.014g/cal
0.11:1
Long John
270cal
5g
36g
13g
6g
0g
35g
330mg
9g
1g
0mg
0.019g/cal
0.14:1
Monster Cookie
290cal
5g
40g
13g
5g
0g
37g
400mg
27g
3g
5mg
0.017g/cal
0.13:1
Raspberry Bismark Donut
260cal
4g
38g
10g
5g
0g
37g
290mg
13g
1g
0mg
0.015g/cal
0.11:1
White Cake Donut
197cal
5g
39g
3g
1g
0g
38g
500mg
14g
1g
15mg
0.025g/cal
0.13:1
Apple Fritter
373cal
6g
41g
20g
10g
0g
39g
352mg
8g
2g
1mg
0.016g/cal
0.15:1
Blueberry Fritter
396cal
7g
42g
22g
11g
0g
40g
387mg
5g
2g
1mg
0.018g/cal
0.17:1
Chocolate Chunk Cookie
320cal
3g
42g
16g
9g
0g
40g
200mg
23g
2g
20mg
0.009g/cal
0.07:1
Double Fudge Cookie
300cal
4g
42g
13g
7g
0g
40g
260mg
27g
2g
10mg
0.013g/cal
0.10:1
Snickerdoodle Cookie
290cal
2g
41g
13g
6g
0g
40g
180mg
25g
1g
5mg
0.007g/cal
0.05:1
Ultimate Peanut Butter Cookie
310cal
6g
41g
14g
7g
0g
40g
240mg
24g
1g
20mg
0.019g/cal
0.15:1
Breakfast
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon Flatbread Breakfast Pizza
186cal
10g
9g
12g
6g
1g
8g
460mg
1g
1g
55mg
0.054g/cal
1.11:1
Sausage Flatbread Pizza
176cal
9g
9g
12g
6g
0g
8g
438mg
1g
1g
54mg
0.051g/cal
1.00:1
Vegetable Flatbread Breakfast Pizza
151cal
8g
10g
9g
5g
0g
9g
351mg
1g
1g
47mg
0.053g/cal
0.80:1
Hash Browns
140cal
2g
16g
7g
2g
0g
14g
270mg
1g
2g
0mg
0.014g/cal
0.13:1
Egg White & Chicken Sausage Sandwich
255cal
20g
19g
10g
4g
0g
15g
680mg
2g
4g
55mg
0.078g/cal
1.05:1
Breakfast Bowl (Bacon)
771cal
37g
28g
56g
17g
0g
24g
2162mg
2g
4g
393mg
0.048g/cal
1.32:1
Bacon, Egg & Cheese Croissant
375cal
14g
29g
23g
9g
0g
28g
793mg
5g
1g
143mg
0.037g/cal
0.48:1
Ham, Egg & Cheese Croissant
345cal
13g
29g
20g
7g
0g
28g
632mg
6g
1g
136mg
0.038g/cal
0.45:1
Sausage, Egg & Cheese Croissant
480cal
15g
29g
33g
12g
0g
28g
720mg
5g
1g
155mg
0.031g/cal
0.52:1
Bacon Breakfast Pizza (Large)
333cal
16g
33g
16g
7g
1g
32g
729mg
3g
1g
74mg
0.048g/cal
0.48:1
Sausage Breakfast Pizza (Large)
320cal
15g
33g
15g
7g
1g
32g
700mg
3g
1g
71mg
0.047g/cal
0.45:1
Breakfast Burrito
330cal
14g
35g
16g
6g
0g
33g
883mg
1g
2g
103mg
0.042g/cal
0.40:1
Vegetable Breakfast Pizza (Large)
287cal
13g
34g
12g
6g
1g
33g
584mg
3g
1g
63mg
0.045g/cal
0.38:1
Sausage, Egg & Cheese Biscuit
511cal
17g
38g
32g
14g
0g
37g
1420mg
5g
1g
155mg
0.033g/cal
0.45:1
Biscuits & Gravy
415cal
10g
40g
24g
10g
0g
39g
1330mg
4g
1g
27mg
0.024g/cal
0.25:1
Sandwiches & Burgers
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cheeseburger
556cal
28g
28g
36g
14g
1g
27g
870mg
3g
1g
95mg
0.050g/cal
1.00:1
Hamburger
500cal
25g
28g
32g
12g
1g
27g
690mg
3g
1g
85mg
0.050g/cal
0.89:1
Bacon Cheeseburger
623cal
33g
29g
42g
16g
1g
28g
1223mg
3g
1g
113mg
0.053g/cal
1.14:1
Harvest Grain Turkey Sandwich
450cal
36g
38g
17g
8g
0g
35g
1077mg
6g
3g
71mg
0.080g/cal
0.95:1
Hot Ham & Cheese Sandwich
460cal
23g
36g
25g
11g
1g
35g
1323mg
4g
1g
65mg
0.050g/cal
0.64:1
Harvest Grain Ham Sandwich
450cal
34g
39g
17g
8g
0g
36g
1627mg
8g
3g
72mg
0.076g/cal
0.87:1
Hot Sausage Sandwich
596cal
28g
42g
35g
15g
1g
38g
1391mg
7g
4g
88mg
0.047g/cal
0.67:1
Mild Sausage Sandwich
597cal
29g
42g
35g
15g
1g
38g
1404mg
7g
4g
88mg
0.049g/cal
0.69:1
Pizzas
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Buffalo Chicken Flatbread Pizza
148cal
8g
9g
9g
4g
0g
8g
455mg
1g
1g
27mg
0.054g/cal
0.89:1
Chicken Bacon Ranch Flatbread Pizza
188cal
10g
9g
13g
5g
-
8g
424mg
1g
1g
34mg
0.053g/cal
1.11:1
Meat Galore Flatbread Pizza
169cal
10g
9g
11g
6g
1g
8g
537mg
1g
1g
37mg
0.059g/cal
1.11:1
Supreme Flatbread Pizza
170cal
10g
10g
11g
6g
1g
9g
543mg
1g
1g
36mg
0.059g/cal
1.00:1
Vegetable Flatbread Pizza
124cal
6g
10g
7g
4g
0g
9g
278mg
1g
1g
18mg
0.048g/cal
0.60:1
Bacon Cheeseburger Flatbread Pizza
218cal
12g
11g
14g
6g
0g
10g
630mg
3g
1g
38mg
0.055g/cal
1.09:1
BBQ Beef Flatbread Pizza
149cal
7g
11g
9g
5g
0g
10g
309mg
3g
1g
22mg
0.047g/cal
0.64:1
Taco Flatbread Pizza
219cal
10g
16g
14g
6g
1g
14g
572mg
2g
2g
33mg
0.046g/cal
0.63:1
Buffalo Chicken Pizza (Large)
283cal
13g
33g
11g
5g
1g
32g
722mg
3g
1g
36mg
0.046g/cal
0.39:1
Chicken Bacon Ranch Pizza (Large)
336cal
16g
33g
16g
6g
1g
32g
680mg
4g
1g
45mg
0.048g/cal
0.48:1
Meat Galore Pizza (Large)
310cal
16g
33g
14g
8g
1g
32g
831mg
4g
1g
49mg
0.052g/cal
0.48:1
Supreme Pizza (Large)
312cal
16g
34g
14g
8g
1g
32g
839mg
4g
2g
47mg
0.051g/cal
0.47:1
Vegetable Pizza (Large)
250cal
11g
34g
9g
4g
1g
32g
486mg
4g
2g
23mg
0.044g/cal
0.32:1
Bacon Cheeseburger Pizza (Large)
375cal
19g
36g
18g
8g
1g
35g
955mg
6g
1g
51mg
0.051g/cal
0.53:1
BBQ Beef Pizza (Large)
284cal
12g
37g
11g
6g
0g
36g
527mg
6g
1g
30mg
0.042g/cal
0.32:1
Taco Pizza (Large)
377cal
16g
43g
17g
8g
1g
40g
878mg
4g
3g
44mg
0.042g/cal
0.37:1
Sides & Appetizers
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Buffalo Wings
55cal
5g
1g
4g
1g
0g
1g
140mg
0g
0g
28mg
0.091g/cal
5.00:1
Boneless Buffalo Wings
47cal
4g
2g
3g
1g
0g
2g
224mg
0g
0g
10mg
0.085g/cal
2.00:1
Chicken Tenders
350cal
35g
25g
11g
-
-
25g
700mg
-
0g
70mg
0.100g/cal
1.40:1
Potato Cheese Bites
433cal
12g
43g
24g
6g
0g
36g
1080mg
3g
7g
36mg
0.028g/cal
0.28:1
Wedge Fries
304cal
5g
42g
14g
4g
0g
37g
840mg
3g
5g
0mg
0.016g/cal
0.12:1
Popcorn Chicken
417cal
30g
40g
14g
3g
0g
38g
1568mg
0g
2g
80mg
0.072g/cal
0.75:1
Potato Wedges
327cal
5g
44g
14g
-
-
39g
887mg
-
5g
23mg
0.015g/cal
0.11:1
Sandwich Wraps
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Italian Pinwheel Wrap
113cal
5g
9g
6g
3g
0g
8g
310mg
1g
1g
14mg
0.044g/cal
0.56:1
Turkey & Cheese Pinwheel Wrap
103cal
6g
9g
5g
2g
0g
8g
247mg
1g
1g
14mg
0.058g/cal
0.67:1
Ham & Cheese Pinwheel Wrap
105cal
6g
10g
5g
2g
0g
9g
339mg
1g
1g
14mg
0.057g/cal
0.60:1
Chicken Tender Wrap
350cal
7g
26g
24g
6g
0g
24g
515mg
5g
2g
28mg
0.020g/cal
0.27:1
Condiments
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Pizza Sauce Cup
33cal
2g
7g
0g
0g
0g
5g
100mg
4g
2g
0mg
0.061g/cal
0.29:1
Cheese Sauce Cup
71cal
1g
7g
5g
2g
0g
7g
352mg
0g
0g
3mg
0.014g/cal
0.14:1
Chocolate Icing
40cal
0g
10g
0g
0g
0g
10g
14mg
10g
0g
0mg
0.000g/cal
0.00:1
Caramel Icing
50cal
0g
11g
1g
0g
0g
11g
5mg
11g
0g
0mg
0.000g/cal
0.00:1
White Icing
45cal
0g
12g
0g
0g
0g
12g
5mg
11g
0g
0mg
0.000g/cal
0.00:1
Beverages
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Mocha Iced Coffee
160cal
4g
27g
4g
3g
0g
27g
260mg
27g
0g
15mg
0.025g/cal
0.15:1
Vanilla Iced Coffee
160cal
4g
27g
4g
3g
0g
27g
250mg
26g
0g
15mg
0.025g/cal
0.15:1
English Toffee Cappuccino
170cal
2g
29g
5g
5g
0g
29g
135mg
21g
0g
0mg
0.012g/cal
0.07:1
French Vanilla Cappuccino
170cal
1g
30g
5g
5g
0g
30g
170mg
21g
0g
0mg
0.006g/cal
0.03:1
Fat-Free French Vanilla Cappuccino
140cal
2g
33g
0g
0g
0g
33g
190mg
24g
0g
0mg
0.014g/cal
0.06:1
Cocoa Supreme
190cal
4g
36g
3g
3g
0g
35g
250mg
31g
1g
0mg
0.021g/cal
0.11:1