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Low-Carb Options at Caseys

Net Carbs = Total Carbohydrates - Dietary Fiber

"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.

Net Carb Limit

40g
0g25g50g

Bakery

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Pinwheel Donut
160cal
2g
9g
13g
6g
0g
9g
160mg
0g
0g
40mg
0.013g/cal
0.22:1
Pull A Part Donut
190cal
4g
22g
10g
5g
0g
21g
230mg
2g
1g
0mg
0.021g/cal
0.18:1
Chocolate Cake Donut
230cal
3g
23g
14g
6g
0g
22g
290mg
9g
1g
20mg
0.013g/cal
0.13:1
Premium Rings
230cal
4g
24g
13g
-
-
23g
250mg
-
1g
0mg
0.017g/cal
0.17:1
French Toast Twist Donut
252cal
4g
27g
14g
7g
0g
26g
305mg
4g
1g
1mg
0.016g/cal
0.15:1
Fried Cinnamon Bun Donut
280cal
5g
30g
15g
7g
0g
29g
320mg
3g
1g
0mg
0.018g/cal
0.17:1
Blueberry Cake Donut
340cal
3g
31g
22g
10g
0g
30g
410mg
12g
1g
15mg
0.009g/cal
0.10:1
Cherry Cake Donut
340cal
3g
31g
22g
10g
0g
30g
40mg
12g
1g
15mg
0.009g/cal
0.10:1
Glazed Donut
260cal
5g
31g
13g
6g
0g
30g
330mg
3g
1g
0mg
0.019g/cal
0.16:1
Pumpkin Cake Donut
340cal
3g
31g
22g
10g
0g
30g
420mg
11g
1g
10mg
0.009g/cal
0.10:1
Sour Creme Donut
360cal
3g
31g
24g
12g
0g
30g
260mg
12g
1g
10mg
0.008g/cal
0.10:1
Sugar Cookie
260cal
2g
33g
13g
6g
0g
32g
180mg
17g
1g
5mg
0.008g/cal
0.06:1
Baker Boy Cinnamon Roll without icing
200cal
6g
35g
4g
2g
0g
33g
300mg
9g
2g
15mg
0.030g/cal
0.17:1
Creme Filled Donut
280cal
4g
35g
14g
7g
0g
34g
270mg
12g
1g
0mg
0.014g/cal
0.11:1
Long John
270cal
5g
36g
13g
6g
0g
35g
330mg
9g
1g
0mg
0.019g/cal
0.14:1
Monster Cookie
290cal
5g
40g
13g
5g
0g
37g
400mg
27g
3g
5mg
0.017g/cal
0.13:1
Raspberry Bismark Donut
260cal
4g
38g
10g
5g
0g
37g
290mg
13g
1g
0mg
0.015g/cal
0.11:1
White Cake Donut
197cal
5g
39g
3g
1g
0g
38g
500mg
14g
1g
15mg
0.025g/cal
0.13:1
Apple Fritter
373cal
6g
41g
20g
10g
0g
39g
352mg
8g
2g
1mg
0.016g/cal
0.15:1
Blueberry Fritter
396cal
7g
42g
22g
11g
0g
40g
387mg
5g
2g
1mg
0.018g/cal
0.17:1
Chocolate Chunk Cookie
320cal
3g
42g
16g
9g
0g
40g
200mg
23g
2g
20mg
0.009g/cal
0.07:1
Double Fudge Cookie
300cal
4g
42g
13g
7g
0g
40g
260mg
27g
2g
10mg
0.013g/cal
0.10:1
Snickerdoodle Cookie
290cal
2g
41g
13g
6g
0g
40g
180mg
25g
1g
5mg
0.007g/cal
0.05:1
Ultimate Peanut Butter Cookie
310cal
6g
41g
14g
7g
0g
40g
240mg
24g
1g
20mg
0.019g/cal
0.15:1

Breakfast

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bacon Flatbread Breakfast Pizza
186cal
10g
9g
12g
6g
1g
8g
460mg
1g
1g
55mg
0.054g/cal
1.11:1
Sausage Flatbread Pizza
176cal
9g
9g
12g
6g
0g
8g
438mg
1g
1g
54mg
0.051g/cal
1.00:1
Vegetable Flatbread Breakfast Pizza
151cal
8g
10g
9g
5g
0g
9g
351mg
1g
1g
47mg
0.053g/cal
0.80:1
Hash Browns
140cal
2g
16g
7g
2g
0g
14g
270mg
1g
2g
0mg
0.014g/cal
0.13:1
Egg White & Chicken Sausage Sandwich
255cal
20g
19g
10g
4g
0g
15g
680mg
2g
4g
55mg
0.078g/cal
1.05:1
Breakfast Bowl (Bacon)
771cal
37g
28g
56g
17g
0g
24g
2162mg
2g
4g
393mg
0.048g/cal
1.32:1
Bacon, Egg & Cheese Croissant
375cal
14g
29g
23g
9g
0g
28g
793mg
5g
1g
143mg
0.037g/cal
0.48:1
Ham, Egg & Cheese Croissant
345cal
13g
29g
20g
7g
0g
28g
632mg
6g
1g
136mg
0.038g/cal
0.45:1
Sausage, Egg & Cheese Croissant
480cal
15g
29g
33g
12g
0g
28g
720mg
5g
1g
155mg
0.031g/cal
0.52:1
Bacon Breakfast Pizza (Large)
333cal
16g
33g
16g
7g
1g
32g
729mg
3g
1g
74mg
0.048g/cal
0.48:1
Sausage Breakfast Pizza (Large)
320cal
15g
33g
15g
7g
1g
32g
700mg
3g
1g
71mg
0.047g/cal
0.45:1
Breakfast Burrito
330cal
14g
35g
16g
6g
0g
33g
883mg
1g
2g
103mg
0.042g/cal
0.40:1
Vegetable Breakfast Pizza (Large)
287cal
13g
34g
12g
6g
1g
33g
584mg
3g
1g
63mg
0.045g/cal
0.38:1
Sausage, Egg & Cheese Biscuit
511cal
17g
38g
32g
14g
0g
37g
1420mg
5g
1g
155mg
0.033g/cal
0.45:1
Biscuits & Gravy
415cal
10g
40g
24g
10g
0g
39g
1330mg
4g
1g
27mg
0.024g/cal
0.25:1

Sides & Appetizers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Buffalo Wings
55cal
5g
1g
4g
1g
0g
1g
140mg
0g
0g
28mg
0.091g/cal
5.00:1
Boneless Buffalo Wings
47cal
4g
2g
3g
1g
0g
2g
224mg
0g
0g
10mg
0.085g/cal
2.00:1
Chicken Tenders
350cal
35g
25g
11g
-
-
25g
700mg
-
0g
70mg
0.100g/cal
1.40:1
Potato Cheese Bites
433cal
12g
43g
24g
6g
0g
36g
1080mg
3g
7g
36mg
0.028g/cal
0.28:1
Wedge Fries
304cal
5g
42g
14g
4g
0g
37g
840mg
3g
5g
0mg
0.016g/cal
0.12:1
Popcorn Chicken
417cal
30g
40g
14g
3g
0g
38g
1568mg
0g
2g
80mg
0.072g/cal
0.75:1
Potato Wedges
327cal
5g
44g
14g
-
-
39g
887mg
-
5g
23mg
0.015g/cal
0.11:1

Sandwiches & Burgers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Cheeseburger
556cal
28g
28g
36g
14g
1g
27g
870mg
3g
1g
95mg
0.050g/cal
1.00:1
Hamburger
500cal
25g
28g
32g
12g
1g
27g
690mg
3g
1g
85mg
0.050g/cal
0.89:1
Bacon Cheeseburger
623cal
33g
29g
42g
16g
1g
28g
1223mg
3g
1g
113mg
0.053g/cal
1.14:1
Harvest Grain Turkey Sandwich
450cal
36g
38g
17g
8g
0g
35g
1077mg
6g
3g
71mg
0.080g/cal
0.95:1
Hot Ham & Cheese Sandwich
460cal
23g
36g
25g
11g
1g
35g
1323mg
4g
1g
65mg
0.050g/cal
0.64:1
Harvest Grain Ham Sandwich
450cal
34g
39g
17g
8g
0g
36g
1627mg
8g
3g
72mg
0.076g/cal
0.87:1
Hot Sausage Sandwich
596cal
28g
42g
35g
15g
1g
38g
1391mg
7g
4g
88mg
0.047g/cal
0.67:1
Mild Sausage Sandwich
597cal
29g
42g
35g
15g
1g
38g
1404mg
7g
4g
88mg
0.049g/cal
0.69:1

Pizzas

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Buffalo Chicken Flatbread Pizza
148cal
8g
9g
9g
4g
0g
8g
455mg
1g
1g
27mg
0.054g/cal
0.89:1
Chicken Bacon Ranch Flatbread Pizza
188cal
10g
9g
13g
5g
-
8g
424mg
1g
1g
34mg
0.053g/cal
1.11:1
Meat Galore Flatbread Pizza
169cal
10g
9g
11g
6g
1g
8g
537mg
1g
1g
37mg
0.059g/cal
1.11:1
Supreme Flatbread Pizza
170cal
10g
10g
11g
6g
1g
9g
543mg
1g
1g
36mg
0.059g/cal
1.00:1
Vegetable Flatbread Pizza
124cal
6g
10g
7g
4g
0g
9g
278mg
1g
1g
18mg
0.048g/cal
0.60:1
Bacon Cheeseburger Flatbread Pizza
218cal
12g
11g
14g
6g
0g
10g
630mg
3g
1g
38mg
0.055g/cal
1.09:1
BBQ Beef Flatbread Pizza
149cal
7g
11g
9g
5g
0g
10g
309mg
3g
1g
22mg
0.047g/cal
0.64:1
Taco Flatbread Pizza
219cal
10g
16g
14g
6g
1g
14g
572mg
2g
2g
33mg
0.046g/cal
0.63:1
Buffalo Chicken Pizza (Large)
283cal
13g
33g
11g
5g
1g
32g
722mg
3g
1g
36mg
0.046g/cal
0.39:1
Chicken Bacon Ranch Pizza (Large)
336cal
16g
33g
16g
6g
1g
32g
680mg
4g
1g
45mg
0.048g/cal
0.48:1
Meat Galore Pizza (Large)
310cal
16g
33g
14g
8g
1g
32g
831mg
4g
1g
49mg
0.052g/cal
0.48:1
Supreme Pizza (Large)
312cal
16g
34g
14g
8g
1g
32g
839mg
4g
2g
47mg
0.051g/cal
0.47:1
Vegetable Pizza (Large)
250cal
11g
34g
9g
4g
1g
32g
486mg
4g
2g
23mg
0.044g/cal
0.32:1
Bacon Cheeseburger Pizza (Large)
375cal
19g
36g
18g
8g
1g
35g
955mg
6g
1g
51mg
0.051g/cal
0.53:1
BBQ Beef Pizza (Large)
284cal
12g
37g
11g
6g
0g
36g
527mg
6g
1g
30mg
0.042g/cal
0.32:1
Taco Pizza (Large)
377cal
16g
43g
17g
8g
1g
40g
878mg
4g
3g
44mg
0.042g/cal
0.37:1

Sandwich Wraps

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Italian Pinwheel Wrap
113cal
5g
9g
6g
3g
0g
8g
310mg
1g
1g
14mg
0.044g/cal
0.56:1
Turkey & Cheese Pinwheel Wrap
103cal
6g
9g
5g
2g
0g
8g
247mg
1g
1g
14mg
0.058g/cal
0.67:1
Ham & Cheese Pinwheel Wrap
105cal
6g
10g
5g
2g
0g
9g
339mg
1g
1g
14mg
0.057g/cal
0.60:1
Chicken Tender Wrap
350cal
7g
26g
24g
6g
0g
24g
515mg
5g
2g
28mg
0.020g/cal
0.27:1

Condiments

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Pizza Sauce Cup
33cal
2g
7g
0g
0g
0g
5g
100mg
4g
2g
0mg
0.061g/cal
0.29:1
Cheese Sauce Cup
71cal
1g
7g
5g
2g
0g
7g
352mg
0g
0g
3mg
0.014g/cal
0.14:1
Chocolate Icing
40cal
0g
10g
0g
0g
0g
10g
14mg
10g
0g
0mg
0.000g/cal
0.00:1
Caramel Icing
50cal
0g
11g
1g
0g
0g
11g
5mg
11g
0g
0mg
0.000g/cal
0.00:1
White Icing
45cal
0g
12g
0g
0g
0g
12g
5mg
11g
0g
0mg
0.000g/cal
0.00:1

Beverages

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Mocha Iced Coffee
160cal
4g
27g
4g
3g
0g
27g
260mg
27g
0g
15mg
0.025g/cal
0.15:1
Vanilla Iced Coffee
160cal
4g
27g
4g
3g
0g
27g
250mg
26g
0g
15mg
0.025g/cal
0.15:1
English Toffee Cappuccino
170cal
2g
29g
5g
5g
0g
29g
135mg
21g
0g
0mg
0.012g/cal
0.07:1
French Vanilla Cappuccino
170cal
1g
30g
5g
5g
0g
30g
170mg
21g
0g
0mg
0.006g/cal
0.03:1
Fat-Free French Vanilla Cappuccino
140cal
2g
33g
0g
0g
0g
33g
190mg
24g
0g
0mg
0.014g/cal
0.06:1
Cocoa Supreme
190cal
4g
36g
3g
3g
0g
35g
250mg
31g
1g
0mg
0.021g/cal
0.11:1