Monster Cookie Nutrition Facts
- 290
- Calories
- 5g
- Protein
- 13g
- Total Fat
- 40g
- Total Carbs
The Caseys Monster Cookie contains 290 calories, 5g protein, 40g total carbohydrates and 13g total fat.
Nutrition Facts
Monster Cookie
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 400mg | 17% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 3g | 11% | |
| Sugars 27g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Monster Cookie?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Monster Cookie by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Caseys
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Caseys Monster Cookie?
There are 290 calories in the Monster Cookie
What are the macros for the Caseys Monster Cookie?
The Monster Cookie has 5g protein, 40g carbs and 13g fat. That means 5% of calories come from protein, 83% of calories come from carbs, and 12% of calories come from fat.
