Ham, Egg & Cheese Croissant Nutrition Facts
- 345
- Calories
- 13g
- Protein
- 20g
- Total Fat
- 29g
- Total Carbs
The Caseys Ham, Egg & Cheese Croissant contains 345 calories, 13g protein, 29g total carbohydrates and 20g total fat.
Nutrition Facts
Ham, Egg & Cheese Croissant
| Amount Per Serving | ||
|---|---|---|
| Calories 345 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 136mg | 45% | |
| Sodium 632mg | 27% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 6g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ham, Egg & Cheese Croissant?
For someone weighing 150 pounds, it would take 30 minutes to burn off the Ham, Egg & Cheese Croissant by running.
It would take 41 minutes to burn if off by bicycling.
It would take 48 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Caseys
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Caseys Ham, Egg & Cheese Croissant?
There are 345 calories in the Ham, Egg & Cheese Croissant
What are the macros for the Caseys Ham, Egg & Cheese Croissant?
The Ham, Egg & Cheese Croissant has 13g protein, 29g carbs and 20g fat. That means 13% of calories come from protein, 66% of calories come from carbs, and 20% of calories come from fat.
